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Cruchers, stability ball...walking is next
edit to add....2.5 miles walking
edit to add....2.5 miles walking
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Last edited by apple; June 7, 2007, 04:28 PM. -
Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
flights
1 1/2 hours or so painting the back steps
bike
ball
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
Walked with Le Doggie 
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
flights
treadmillCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
100 abs, dumbells for upper body.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
rest day today
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
Sick day - another big office induced headache.Comment
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
rest day for mef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
sick
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
Climbing stairs and lifting dh on and off bed etc etc
-no time for 'normal' exercise at the moment. Looking after my dh is a full time job until he gets more mobile and safer on his crutches.
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
Curves workout
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC 35, Week 5, Day 5, Thursday, June 7
gotchaComment
Click 
Mini Goal #1
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