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6 WEC, 36, Week 1, Day 1, Sunday, June 17

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  • #16
    Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

    I totally forgot that Sunday was the first day of the challenge! So uh...yeah, call it a rest day.
    Starting Over!
    :ladybug: female

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    • #17
      Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

      1 hour of Slim in 6-Burn it up
      10 minutes of Ab workout
      Caryl
      Start 2/21/2007 212
      CW 6/22/2008 167
      Goal 124
      F 49 yo

      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

      Comment

      • #18
        Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

        sun was a rest day for me too
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #19
          Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

          Walked for about 40 mins in georgous sunshine
          ** Non Smoker since Jan 2006 **
          Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice

          Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.


          Click to enlarge:
















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          • #20
            Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

            Just for clarification: I took Sunday as a rest day and have pledged 4/7 for the challenge. Do we need to post even when we are not working out that day? I don't want to start the challenge off wrong.




            Stair Climb Challenge:
            Millenium Dome 21/21 flights
            Sydney Opera House 28/28 flights
            Clifton Suspension Bridge 30/33
            Weight Goals:
            Mini-Goal #1: 290
            Mini-Goal #2: 275


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            • #21
              Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

              rest day for me.
              Male
              Height: 6 ft

              SW 418
              CW 283
              GW 218
              Started on May 1, 2006

              Proud member of the Century Club






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              • #22
                Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                I walked for 1 hour on sunday june 17th (just trying to get caught up)
                ************


                SW - 202 5/21/7
                GW - 130

                Mini Goal 1 - 190 met 6/18/07
                Mini Goal 2 - 180

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                • #23
                  Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                  30 minutes treadmill
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

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                  • #24
                    Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                    Running/walking.

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                    • #25
                      Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                      Originally posted by Pounds2Go
                      Do we need to post even when we are not working out that day? I don't want to start the challenge off wrong.
                      It's better if you do but if you want to wait til an exercise day to post that's fine also.
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #26
                        Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                        rest day
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










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                        • #27
                          Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

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