6 WEC, 36, Week 1, Day 1, Sunday, June 17

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  • Fuschia
    ADBB Admirer
    • May 29, 2007
    • 88
    #16
    Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

    I totally forgot that Sunday was the first day of the challenge! So uh...yeah, call it a rest day.
    Starting Over!
    :ladybug: female

      Comment

      • LooseShoes
        ADBB Admiral
        • May 09, 2007
        • 2597
        #17
        Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

        1 hour of Slim in 6-Burn it up
        10 minutes of Ab workout
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #18
            Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

            sun was a rest day for me too
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

              Comment

              • FatFighters
                ADBB Amateur
                • Jun 16, 2007
                • 48
                #19
                Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                Walked for about 40 mins in georgous sunshine
                ** Non Smoker since Jan 2006 **
                Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice

                Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.


                Click to enlarge:
















                  Comment

                  • Pounds2Go
                    ADBB Amateur
                    • May 26, 2007
                    • 49
                    #20
                    Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                    Just for clarification: I took Sunday as a rest day and have pledged 4/7 for the challenge. Do we need to post even when we are not working out that day? I don't want to start the challenge off wrong.




                    Stair Climb Challenge:
                    Millenium Dome 21/21 flights
                    Sydney Opera House 28/28 flights
                    Clifton Suspension Bridge 30/33
                    Weight Goals:
                    Mini-Goal #1: 290
                    Mini-Goal #2: 275


                      Comment

                      • bradybunch
                        ADBB Admiral
                        • May 01, 2006
                        • 5316
                        #21
                        Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                        rest day for me.
                        Male
                        Height: 6 ft

                        SW 418
                        CW 283
                        GW 218
                        Started on May 1, 2006

                        Proud member of the Century Club






                          Comment

                          • destynie
                            ADBB Amateur
                            • May 05, 2007
                            • 47
                            #22
                            Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                            I walked for 1 hour on sunday june 17th (just trying to get caught up)
                            ************


                            SW - 202 5/21/7
                            GW - 130

                            Mini Goal 1 - 190 met 6/18/07
                            Mini Goal 2 - 180

                              Comment

                              • Grant
                                ADBB Admiral
                                • Dec 29, 2006
                                • 2874
                                #23
                                Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                                30 minutes treadmill
                                Grant
                                x20

                                Consecutive days nuts free - 0
                                Consecutive work days commuted by bike - 5

                                  Comment

                                  • Alexa
                                    ADBB Admiral
                                    • Nov 05, 2006
                                    • 7122
                                    #24
                                    Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                                    Running/walking.

                                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                                        Originally posted by Pounds2Go
                                        Do we need to post even when we are not working out that day? I don't want to start the challenge off wrong.
                                        It's better if you do but if you want to wait til an exercise day to post that's fine also.
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

                                          • biogeek
                                            ADBB Admiral
                                            • Jan 03, 2006
                                            • 5878
                                            #26
                                            Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                                            rest day
                                            HW=250+/222/GW=175 37F/5'7
                                            Revamped my WOL starting 2/10/08.










                                              Comment

                                              • Skyye
                                                • Jul 13, 2004
                                                • 3164
                                                #27
                                                Re: 6 WEC, 36, Week 1, Day 1, Sunday, June 17

                                                gotcha
                                                31yr / 5'6" / F

                                                Click here to visit the 6WEC webpage.

                                                Mini Goal #1

                                                  Comment

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