6 WEC, 36, Week 1, Day 2, Monday, June 18

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  • Pounds2Go
    ADBB Amateur
    • May 26, 2007
    • 49
    #16
    Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

    20 minutes elliptical
    45 minutes of pilates workout




    Stair Climb Challenge:
    Millenium Dome 21/21 flights
    Sydney Opera House 28/28 flights
    Clifton Suspension Bridge 30/33
    Weight Goals:
    Mini-Goal #1: 290
    Mini-Goal #2: 275


      Comment

      • sweetgirl2
        ADBB Admiral
        • Sep 27, 2006
        • 1053
        #17
        Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

        rest day for me
        f/5'6"/38 started Atkins 9/19/06
        HW308/SW231/CW159/GW149
        adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
        Owl Rung 8

        Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
        Chimneys & Masts: Aqaba Flagpole, done.
        Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

          Comment

          • Purple Rain
            ADBB Admiral
            • Jul 17, 2006
            • 1251
            #18
            Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

            Rest Day
            HAPPY HOLIDAYS!
            F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








              Comment

              • bradybunch
                ADBB Admiral
                • May 01, 2006
                • 5316
                #19
                Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                Walking for me.
                Male
                Height: 6 ft

                SW 418
                CW 283
                GW 218
                Started on May 1, 2006

                Proud member of the Century Club






                  Comment

                  • LooseShoes
                    ADBB Admiral
                    • May 09, 2007
                    • 2597
                    #20
                    Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                    1 hour Slim in 6 plus Ab workout-11 minutes.
                    Caryl
                    Start 2/21/2007 212
                    CW 6/22/2008 167
                    Goal 124
                    F 49 yo

                    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                      Comment

                      • destynie
                        ADBB Amateur
                        • May 05, 2007
                        • 47
                        #21
                        Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                        A full day of PA (production assistant) activities. I will try and quantify it.
                        Walking: 3 miles
                        Climbing Stairs: 12 times (up and down)
                        Loading the stage: 1-1/2 hours of weights
                        Putting up with talent: ...that was exercise of the mind... but I guess not of the body.
                        ************


                        SW - 202 5/21/7
                        GW - 130

                        Mini Goal 1 - 190 met 6/18/07
                        Mini Goal 2 - 180

                          Comment

                          • Grant
                            ADBB Admiral
                            • Dec 29, 2006
                            • 2874
                            #22
                            Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                            rest day
                            Grant
                            x20

                            Consecutive days nuts free - 0
                            Consecutive work days commuted by bike - 5

                              Comment

                              • Alexa
                                ADBB Admiral
                                • Nov 05, 2006
                                • 7122
                                #23
                                Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                                Walked 2 miles, 50abs and some arms and pressups.

                                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                  Comment

                                  • hopejoy
                                    ADBB Admiral
                                    • May 17, 2007
                                    • 4439
                                    #24
                                    Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                                    biked 5 miles in 30 minutes, ab work too
                                    Highest wt 227
                                    Atkins start wt 215
                                    Restart 1/29/10 201
                                    Current 195
                                    Goal 149







                                      Comment

                                      • apple
                                        ADBB Admiral
                                        • Apr 26, 2007
                                        • 3158
                                        #25
                                        Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                                        I walked and swam on Monday.

                                        I can't remember if I posted this already.

                                        April 2007: 212
                                        Today: 190:D :walking
                                        1st Goal 189
                                        Goal: 165




                                          Comment

                                          • Skyye
                                            • Jul 13, 2004
                                            • 3164
                                            #26
                                            Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                                            gotcha
                                            31yr / 5'6" / F

                                            Click here to visit the 6WEC webpage.

                                            Mini Goal #1

                                              Comment

                                              • Tillymum
                                                ADBB Adventurer
                                                • Feb 02, 2007
                                                • 246
                                                #27
                                                Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                                                Walking and flights

                                                F 54 5ft 8in
                                                Start date: 1/24/2007
                                                SW222/CW173/GW154






                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #28
                                                    Re: 6 WEC, 36, Week 1, Day 2, Monday, June 18

                                                    gotcha
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

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