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6WEC 36, Week 1, Day 5, Thursday, June 21

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  • #16
    Re: 6WEC 36, Week 1, Day 5, Thursday, June 21

    30 mins on the treadmill, after a long shopping trip through the tesco clothes sale!
    ** Non Smoker since Jan 2006 **
    Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice

    Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.


    Click to enlarge:
















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    • #17
      Re: 6WEC 36, Week 1, Day 5, Thursday, June 21

      Walking in the morning, Pilates class in the evening- made it at last. as my dear son came to look after my husband so I could go

      F 54 5ft 8in
      Start date: 1/24/2007
      SW222/CW173/GW154






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      • #18
        Re: 6WEC 36, Week 1, Day 5, Thursday, June 21

        45 Minutes Walking
        HAPPY HOLIDAYS!
        F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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        • #19
          Re: 6WEC 36, Week 1, Day 5, Thursday, June 21

          Computer was in the shop and now I playing catch up on my posts. I was out of town today.... so make it a Rest Day.
          MAY 2010 Challenges
          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
          I weigh once a week, Mondays !



          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
          Goals

          240 (nice round number)-Yippee 238.5 on 11-16-09
          226 (where I was when I fell off the wagon) - 01-03-10
          210 (another round number) -04/09/10
          199 (Onedurland!!!) -

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          • #20
            Re: 6WEC 36, Week 1, Day 5, Thursday, June 21

            Walking for me
            Male
            Height: 6 ft

            SW 418
            CW 283
            GW 218
            Started on May 1, 2006

            Proud member of the Century Club






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            • #21
              Re: 6WEC 36, Week 1, Day 5, Thursday, June 21

              rest day today
              f/5'6"/38 started Atkins 9/19/06
              HW308/SW231/CW159/GW149
              adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
              Owl Rung 8

              Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
              Chimneys & Masts: Aqaba Flagpole, done.
              Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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              • #22
                Re: 6WEC 36, Week 1, Day 5, Thursday, June 21

                Thursday...
                hiking

                April 2007: 212
                Today: 190:D :walking
                1st Goal 189
                Goal: 165




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                • #23
                  Re: 6WEC 36, Week 1, Day 5, Thursday, June 21

                  stairs




                  Stair Climb Challenge:
                  Millenium Dome 21/21 flights
                  Sydney Opera House 28/28 flights
                  Clifton Suspension Bridge 30/33

                  Weight Goals:
                  Mini-Goal #1: 290
                  Mini-Goal #2: 275


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                  • #24
                    Re: 6WEC 36, Week 1, Day 5, Thursday, June 21

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

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