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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
Day of rest..... for the 4th of July
Day of rest..... for the 4th of July
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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
Walking and 50 crunchesMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
Five hour hike.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
Rest DayHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
20 mins walking and some stretches - not as much as I'd hoped, but better than nothing.
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
55 flights for mef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
gotchaComment
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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
rest day
Stair Climb Challenge:
Millenium Dome 21/21 flights
Sydney Opera House 28/28 flights
Clifton Suspension Bridge 30/33
Weight Goals:
Mini-Goal #1: 290
Mini-Goal #2: 275
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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
Slim in 6 start it up
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: 6WEC, Week 3, Day 4, Wednesday, July 4
gotchaComment
Click 
Mini Goal #1
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