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Re: 6 WEC, 36, Week 4, Day 5, Thursday, July 12
2 hours cycling (30 Miles)
2 hours cycling (30 Miles)
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Brian
Male / 37
Start Date: 4/23/07
SW: 260 CW:228 GW:185 -
Re: 6 WEC, 36, Week 4, Day 5, Thursday, July 12
57 flightsf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6 WEC, 36, Week 4, Day 5, Thursday, July 12
I spent a lot of time walking from my daughter's room to living room emptying her room, part of the time carrying heavy objects like bed, chest of drawer, humongous doll house and then moving in her new bed, chest of drawers and desk. Over 6000 steps and worked from 9 am to 9 pm with minimal breaks. It sure FELT like exercise!Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC, 36, Week 4, Day 5, Thursday, July 12
rest day
Stair Climb Challenge:
Millenium Dome 21/21 flights
Sydney Opera House 28/28 flights
Clifton Suspension Bridge 30/33
Weight Goals:
Mini-Goal #1: 290
Mini-Goal #2: 275
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Re: 6 WEC, 36, Week 4, Day 5, Thursday, July 12
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Re: 6 WEC, 36, Week 4, Day 5, Thursday, July 12
Pilates class
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6 WEC, 36, Week 4, Day 5, Thursday, July 12
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Click 
Mini Goal #1
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