6WEC#36 Week 5, Day 4, Wednesday, July 18

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  • Skyye
    • Jul 13, 2004
    • 3164
    #1

    6WEC#36 Week 5, Day 4, Wednesday, July 18

    throwing this up here while I'm passing though
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Tags: None
    • kelly50
      ADBB Adventurer
      • Jun 15, 2007
      • 392
      #2
      Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

      1 1/2 mile walk
      Start 6/15/07
      51, f, 5'10"
      198/165/165

      Goal reached March 7, 2008!

        Comment

        • sillygirl

          Moderator Emeritus
          • May 18, 2005
          • 16457
          #3
          Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

          Walked

            Comment

            • hopejoy
              ADBB Admiral
              • May 17, 2007
              • 4439
              #4
              Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

              Hi! I guess I'm nuts... just did a post and it didn't post... hmmm...
              okay one more time...
              down 3 lbs and total of 9 inches since beginning of this week challenge... whoopie!
              liz
              staying on track with exersize and eating atkins...
              Highest wt 227
              Atkins start wt 215
              Restart 1/29/10 201
              Current 195
              Goal 149







                Comment

                • Sweet Strudel
                  • May 14, 2007
                  • 4167
                  #5
                  Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                  Ab crunches, push ups and mowed the lawn


                  May 1/07~F~Age 51~5'6"
                  HW:221lbs~LW:163lbs
                  SW:221lbs~CW:17?lbs
                  Goal:Feel Good About The Way I Look

                  STRUDEL'S JOURNAL :canada:
                  FEP Points ~ 4

                    Comment

                    • sweetgirl2
                      ADBB Admiral
                      • Sep 27, 2006
                      • 1053
                      #6
                      Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                      53 flights
                      f/5'6"/38 started Atkins 9/19/06
                      HW308/SW231/CW159/GW149
                      adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                      Owl Rung 8

                      Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                      Chimneys & Masts: Aqaba Flagpole, done.
                      Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                        Comment

                        • fishnfool
                          ADBB Admirer
                          • Apr 25, 2007
                          • 69
                          #7
                          Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                          2 hours cycling today (32 Miles).
                          Brian
                          Male / 37
                          Start Date: 4/23/07
                          SW: 260 CW:228 GW:185

                            Comment

                            • apple
                              ADBB Admiral
                              • Apr 26, 2007
                              • 3158
                              #8
                              Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                              5 min hullahoop
                              3 miles
                              140 crunchers

                              April 2007: 212
                              Today: 190:D :walking
                              1st Goal 189
                              Goal: 165




                                Comment

                                • LooseShoes
                                  ADBB Admiral
                                  • May 09, 2007
                                  • 2597
                                  #9
                                  Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                                  crunches, push ups and walked
                                  Caryl
                                  Start 2/21/2007 212
                                  CW 6/22/2008 167
                                  Goal 124
                                  F 49 yo

                                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                    Comment

                                    • Purple Rain
                                      ADBB Admiral
                                      • Jul 17, 2006
                                      • 1251
                                      #10
                                      Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                                      45 min weights, 1 hr aerobics, 45 push-ups and 100 crunches
                                      HAPPY HOLIDAYS!
                                      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                        Comment

                                        • kisstuck
                                          ADBB Advocate
                                          • Apr 15, 2007
                                          • 821
                                          #11
                                          Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                                          ran 2 miles, walked 1 mile




                                          1st mini goal- 225 lbs.-Done!
                                          2nd mini goal-199 lbs.-Done!
                                          3rd mini goal-189 lbs.-Done!
                                          4th mini goal- 179 lbs.
                                          6WEC #37


                                          ~*~*~My Journal~*~*~
                                          ^One of the secrets of life is to make stepping stones out of stumbling blocks^

                                            Comment

                                            • Grant
                                              ADBB Admiral
                                              • Dec 29, 2006
                                              • 2874
                                              #12
                                              Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                                              rest day
                                              Grant
                                              x20

                                              Consecutive days nuts free - 0
                                              Consecutive work days commuted by bike - 5

                                                Comment

                                                • biogeek
                                                  ADBB Admiral
                                                  • Jan 03, 2006
                                                  • 5878
                                                  #13
                                                  Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                                                  200 crunches, 1 hour on treadmill
                                                  HW=250+/222/GW=175 37F/5'7
                                                  Revamped my WOL starting 2/10/08.










                                                    Comment

                                                    • bradybunch
                                                      ADBB Admiral
                                                      • May 01, 2006
                                                      • 5316
                                                      #14
                                                      Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                                                      walking for me
                                                      Male
                                                      Height: 6 ft

                                                      SW 418
                                                      CW 283
                                                      GW 218
                                                      Started on May 1, 2006

                                                      Proud member of the Century Club






                                                        Comment

                                                        • Tillymum
                                                          ADBB Adventurer
                                                          • Feb 02, 2007
                                                          • 246
                                                          #15
                                                          Re: 6WEC#36 Week 5, Day 4, Wednesday, July 18

                                                          Sick day - back still bad. And bad news re hubby's broken hip. Saw consultant who now says no healing has taken place in over 6 weeks, his hip is a mess and requires full revision surgery. Old artificial hip needs to come out, bony overgrowth has to be removed, cyst excised, fracture need to be wired into place and he won't be able to walk for months and it may not go according to plan anyway. Can't tell you how depressed this has made us feel. And now I can't manage to look after him properly as my back is killing me.

                                                          Sorry folks! Needed to let off some steam!

                                                          F 54 5ft 8in
                                                          Start date: 1/24/2007
                                                          SW222/CW173/GW154






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