a busy day, but no actual set exercise - a rest day
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Skyye, just finish the rest of my week with rest days. I developed a stone bruise on my heel and had to stop the walking. Thanks for all of your hard work with the exercise challenges.
Comment