6 WEC #37, Week 1, Day 1, Sunday, July 29

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  • Alexa
    ADBB Admiral
    • Nov 05, 2006
    • 7122
    #16
    Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

    Rest day.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164
        #17
        Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

        sun was rest day for me
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

          Comment

          • biogeek
            ADBB Admiral
            • Jan 03, 2006
            • 5878
            #18
            Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

            normally a rest day, but I walked for hours and hours! 200 crunches, too
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










              Comment

              • courtney19
                ADBB Adventurer
                • Mar 20, 2007
                • 294
                #19
                Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                100 abs and 5lb weights for me

                170- GOAL COMPLETED!
                165- GOAL COMPLETED!
                160- GOAL COMPLETED!
                155- GOAL COMPLETED!
                150- GOAL COMPLETED!
                145- GOAL COMPLETED!
                140-
                135-
                130-
                125-
                120-

                Baggy size 8's and medium tops

                Part of September Abs Challenge (started September.1st, 2007)
                Completed: 300/2700

                20/female/Canada



                September water: 1000ml

                Min walked per month:
                Sept.1-Sept.30: /1000




                  Comment

                  • sillygirl

                    Moderator Emeritus
                    • May 18, 2005
                    • 16457
                    #20
                    Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                    OMG, so sorry, I didn't post this date. Now, I don't remember if I walked or not, trying to think what I did. Put me down for rest day I guess, since I'm so senile I deserve it!

                      Comment

                      • Purple Rain
                        ADBB Admiral
                        • Jul 17, 2006
                        • 1251
                        #21
                        Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                        Rest Day
                        HAPPY HOLIDAYS!
                        F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                          Comment

                          • Elizellen
                            Moderator
                            • Apr 22, 2004
                            • 16700
                            #22
                            Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                            Walking
                            Wondering how to get 'most' of your net carbs from your induction veggies?
                            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                            Check out our Low Carb Recipes website and add to it!!





                            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                              Comment

                              • Skyye
                                • Jul 13, 2004
                                • 3164
                                #23
                                Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                  Comment

                                  • BLAZING IN FL
                                    ADBB Admiral
                                    • Jun 15, 2007
                                    • 2518
                                    #24
                                    Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                                    Rode my bike



                                    No Jeopardizing In January Challenge

                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

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