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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
Rest day.
Rest day.
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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
sun was rest day for meComment
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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
normally a rest day, but I walked for hours and hours! 200 crunches, tooHW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
100 abs and 5lb weights for me
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
OMG, so sorry, I didn't post this date. Now, I don't remember if I walked or not, trying to think what I did. Put me down for rest day I guess, since I'm so senile I deserve it!Comment
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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
Rest DayHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
WalkingWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
gotchaComment
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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
Rode my bikeComment
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Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29
gotchaComment
Click 
Mini Goal #1
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