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6 WEC #37, Week 1, Day 1, Sunday, July 29

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  • 6 WEC #37, Week 1, Day 1, Sunday, July 29

    4 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

  • #2
    Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

    Rest day












    If you don't change direction, you'll end up where you're heading!!


    F, 31, 5'5", SW 208, CW 194, GW 150
    Mini Goal 1: 199 - MET!
    Mini Goal 2: 189
    Mini Goal 3: 179
    Mini Goal 4: 169
    Mini Goal 5: 159
    GOAL: 150

    Comment


    • #3
      Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

      2.25 mile walk
      Grant
      x20

      Consecutive days nuts free - 0
      Consecutive work days commuted by bike - 5

      Comment


      • #4
        Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

        Yells: My Gym Was Closed.... !!!!!
        So I went to the pool and swam for an hour and a half. yay.
        -Kristi

        "Nothing tastes as good as being th
        in feels."


        24/F
        Starting Weight:196
        Current Weight: 187
        Goal Weight: 130

        Mini Goal 1: 190 - Met! 08/02/07

        Mini Goal 2: 180

        Mini Goal 3: 170

        Mini Goal 4: 160

        Mini Goal 5: 150

        Mini Goal 6: 140
        Mini Goal 7: 130

        My Fitday:
        http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo

        Cheatfree: 14 Days!
        My Auguest Milage: 18/75

        Comment


        • #5
          Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

          walking 30 minutes for both me and myjack
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #6
            Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

            Walked 1.7 miles then had to call for a rescue ride back home!!! It is just so exciting to see how much I can do now that I couldn't do when I was 300lb!
            PATTI

            RESTART 03/18/10 Weight: 336.5
            4/29/2010 Weight: 307.5




            Original Start date: 3/12/07
            sw 318/cw 224/gw 160

            Comment


            • #7
              Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

              Rest Day.
              Start Date: 1/14/08
              SW: 191 / CW: 185 / GW: 120








              Mini Goals:
              185 - 1/21/2008
              180
              175
              170
              165
              160
              155
              150
              145
              140
              135
              130
              125
              120

              Comment


              • #8
                Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                Rest Day today




                (3/10/0 SW 212/CW200/GW145


                mini goal #1: 190


                Comment


                • #9
                  Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                  Day one - rest day
                  Not a very encouraging sign...
                  Maeg












                  MINI GOAL #1 - 210 LBS July 8, 2007

                  MINI GOAL #2 - 200 LBS

                  Comment


                  • #10
                    Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                    Walked, P90 weights, abs and pushups
                    Caryl
                    Start 2/21/2007 212
                    CW 6/22/2008 167
                    Goal 124
                    F 49 yo

                    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                    Comment


                    • #11
                      Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                      rest day for me thank you
                      Start Date 1/15/07
                      174.5/164/140


                      female

                      Hello, my name is SpeedyTurtle and I'm a Sugarholic.
                      "Hi Speedy"

                      TURTLE POWER!!!!!!!!!

                      Comment


                      • #12
                        Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                        Yesterday 7/29 - Rest Day
                        Monday 7/30 - 45 mins of rope jumping (5am) & Strength Training - Arms, Chest day










                        Comment


                        • #13
                          Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                          30 min of eliptical and 35 power walk while pushing the stroller up and down the small hills.
                          36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                          HW 285/SW 265/CW 178/GW 170
                          Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                          Click Here to Visit MY JOURNAL
                          "I can do all things through Christ, who strengthens me." (Phil 4:13)

                          Comment


                          • #14
                            Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                            Rest day
                            ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
                            Mini-Goal: 215
                            Mini-Goal: 200 (10/31)
                            Mini-Goal: 180 (Total 53 lbs lost)
                            Mini-Goal: 150
                            Goal: 130
















                            Comment


                            • #15
                              Re: 6 WEC #37, Week 1, Day 1, Sunday, July 29

                              Walking and loads of house work -bending, stretching, you name it.

                              F 54 5ft 8in
                              Start date: 1/24/2007
                              SW222/CW173/GW154






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