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6 WEC #37, Week 1, Day 3, Tuesday, July 31

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  • #16
    Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

    30 min walk, 200 crunches, 60 push-ups
    HAPPY HOLIDAYS!
    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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    • #17
      Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

      Football for me

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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      • #18
        Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

        Rest day.
        ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
        Mini-Goal: 215
        Mini-Goal: 200 (10/31)
        Mini-Goal: 180 (Total 53 lbs lost)
        Mini-Goal: 150
        Goal: 130
















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        • #19
          Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

          Walking plus dismantling ehibition, packing many boxes and carrying them from hall to van and van to shop!! Went to bed exhausted.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #20
            Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

            4 miles
            Start Date: 1/14/08
            SW: 191 / CW: 185 / GW: 120








            Mini Goals:
            185 - 1/21/2008
            180
            175
            170
            165
            160
            155
            150
            145
            140
            135
            130
            125
            120

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            • #21
              Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

              headache day
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

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              • #22
                Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

                rode my bike and did DDR for an hour



                No Jeopardizing In January Challenge

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                • #23
                  Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  • #24
                    Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

                    Walking

                    F 54 5ft 8in
                    Start date: 1/24/2007
                    SW222/CW173/GW154






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                    • #25
                      Re: 6 WEC #37, Week 1, Day 3, Tuesday, July 31

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

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