6WEC 37, Week 1, Day 7, Saturday 4th August

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • Skyye
    • Jul 13, 2004
    • 3164
    #16
    Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

      Comment

      • elsy
        ADBB Admiral
        • Apr 05, 2007
        • 2841
        #17
        Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

        30 min workout on eliptical, plus 2 hours of running around the horse race track..... LOL! not running after the horse, but running to the betting booth and back to see the horses run. jajajaja.
        36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
        HW 285/SW 265/CW 178/GW 170
        Next Mini Goal: 175 by Sept 16th (Isabela's BD)

        Click Here to Visit MY JOURNAL
        "I can do all things through Christ, who strengthens me." (Phil 4:13)

          Comment

          • maeg
            ADBB Amateur
            • Jun 10, 2007
            • 38
            #18
            Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

            40 mins on the treadmill
            Maeg












            MINI GOAL #1 - 210 LBS July 8, 2007

            MINI GOAL #2 - 200 LBS

              Comment

              • speedyturtle
                ADBB Adventurer
                • Feb 14, 2007
                • 455
                #19
                Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                rest day for me thanks
                Start Date 1/15/07
                174.5/164/140


                female

                Hello, my name is SpeedyTurtle and I'm a Sugarholic.
                "Hi Speedy"

                TURTLE POWER!!!!!!!!!

                  Comment

                  • Nitzi
                    ADBB Admirer
                    • Jul 18, 2007
                    • 87
                    #20
                    Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                    2 hours Tennis, 3km hike, swimming












                    If you don't change direction, you'll end up where you're heading!!


                    F, 31, 5'5", SW 208, CW 194, GW 150
                    Mini Goal 1: 199 - MET!
                    Mini Goal 2: 189
                    Mini Goal 3: 179
                    Mini Goal 4: 169
                    Mini Goal 5: 159
                    GOAL: 150

                      Comment

                      • BLAZING IN FL
                        ADBB Admiral
                        • Jun 15, 2007
                        • 2518
                        #21
                        Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                        8.8 bike 45 minutes on DDR



                        No Jeopardizing In January Challenge

                          Comment

                          • Dell
                            ADBB Amateur
                            • Jul 12, 2007
                            • 9
                            #22
                            Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                            20 minutes WT, 45 min cardio


                              Comment

                              • Gem238
                                ADBB Adventurer
                                • Oct 16, 2006
                                • 156
                                #23
                                Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                                2.5 hours walking
                                ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
                                Mini-Goal: 215
                                Mini-Goal: 200 (10/31)
                                Mini-Goal: 180 (Total 53 lbs lost)
                                Mini-Goal: 150
                                Goal: 130
















                                  Comment

                                  • britt997
                                    ADBB Adventurer
                                    • Mar 08, 2007
                                    • 144
                                    #24
                                    Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                                    Late entry: Walked 1.25 miles
                                    PATTI

                                    RESTART 03/18/10 Weight: 336.5
                                    4/29/2010 Weight: 307.5




                                    Original Start date: 3/12/07
                                    sw 318/cw 224/gw 160

                                      Comment

                                      • Purple Rain
                                        ADBB Admiral
                                        • Jul 17, 2006
                                        • 1251
                                        #25
                                        Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                                        I guess this is a slug day for me. I wish I could call it a sick day, but I wasn't sick, I was lazy!
                                        HAPPY HOLIDAYS!
                                        F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                          Comment

                                          • Shelly Lynn
                                            ADBB Adventurer
                                            • Jan 25, 2005
                                            • 404
                                            #26
                                            Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                                            2.0 miles
                                            Start Date: 1/14/08
                                            SW: 191 / CW: 185 / GW: 120








                                            Mini Goals:
                                            185 - 1/21/2008
                                            180
                                            175
                                            170
                                            165
                                            160
                                            155
                                            150
                                            145
                                            140
                                            135
                                            130
                                            125
                                            120

                                              Comment

                                              • Skyye
                                                • Jul 13, 2004
                                                • 3164
                                                #27
                                                Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                                                gotcha
                                                31yr / 5'6" / F

                                                Click here to visit the 6WEC webpage.

                                                Mini Goal #1

                                                  Comment

                                                  • Elizellen
                                                    Moderator
                                                    • Apr 22, 2004
                                                    • 16700
                                                    #28
                                                    Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                                                    Rest Day
                                                    Wondering how to get 'most' of your net carbs from your induction veggies?
                                                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                                    Check out our Low Carb Recipes website and add to it!!





                                                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                                      Comment

                                                      • Skyye
                                                        • Jul 13, 2004
                                                        • 3164
                                                        #29
                                                        Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                                                        gotcha
                                                        31yr / 5'6" / F

                                                        Click here to visit the 6WEC webpage.

                                                        Mini Goal #1

                                                          Comment

                                                          Previous 1 2 template Next
                                                          Working...