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6WEC 37, Week 1, Day 7, Saturday 4th August

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  • #16
    Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment

    • #17
      Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

      30 min workout on eliptical, plus 2 hours of running around the horse race track..... LOL! not running after the horse, but running to the betting booth and back to see the horses run. jajajaja.
      36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
      HW 285/SW 265/CW 178/GW 170
      Next Mini Goal: 175 by Sept 16th (Isabela's BD)

      Click Here to Visit MY JOURNAL
      "I can do all things through Christ, who strengthens me." (Phil 4:13)

      Comment

      • #18
        Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

        40 mins on the treadmill
        Maeg












        MINI GOAL #1 - 210 LBS July 8, 2007

        MINI GOAL #2 - 200 LBS

        Comment

        • #19
          Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

          rest day for me thanks
          Start Date 1/15/07
          174.5/164/140


          female

          Hello, my name is SpeedyTurtle and I'm a Sugarholic.
          "Hi Speedy"

          TURTLE POWER!!!!!!!!!

          Comment

          • #20
            Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

            2 hours Tennis, 3km hike, swimming












            If you don't change direction, you'll end up where you're heading!!


            F, 31, 5'5", SW 208, CW 194, GW 150
            Mini Goal 1: 199 - MET!
            Mini Goal 2: 189
            Mini Goal 3: 179
            Mini Goal 4: 169
            Mini Goal 5: 159
            GOAL: 150

            Comment

            • #21
              Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

              8.8 bike 45 minutes on DDR



              No Jeopardizing In January Challenge

              Comment

              • #22
                Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                20 minutes WT, 45 min cardio


                Comment

                • #23
                  Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                  2.5 hours walking
                  ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
                  Mini-Goal: 215
                  Mini-Goal: 200 (10/31)
                  Mini-Goal: 180 (Total 53 lbs lost)
                  Mini-Goal: 150
                  Goal: 130
















                  Comment

                  • #24
                    Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                    Late entry: Walked 1.25 miles
                    PATTI

                    RESTART 03/18/10 Weight: 336.5
                    4/29/2010 Weight: 307.5




                    Original Start date: 3/12/07
                    sw 318/cw 224/gw 160

                    Comment

                    • #25
                      Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                      I guess this is a slug day for me. I wish I could call it a sick day, but I wasn't sick, I was lazy!
                      HAPPY HOLIDAYS!
                      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                      Comment

                      • #26
                        Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                        2.0 miles
                        Start Date: 1/14/08
                        SW: 191 / CW: 185 / GW: 120








                        Mini Goals:
                        185 - 1/21/2008
                        180
                        175
                        170
                        165
                        160
                        155
                        150
                        145
                        140
                        135
                        130
                        125
                        120

                        Comment

                        • #27
                          Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

                          • #28
                            Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                            Rest Day
                            Wondering how to get 'most' of your net carbs from your induction veggies?
                            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                            Check out our Low Carb Recipes website and add to it!!





                            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                            Comment

                            • #29
                              Re: 6WEC 37, Week 1, Day 7, Saturday 4th August

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

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