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Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7
140 crunches, 50 push-ups, 10 min stability ball
140 crunches, 50 push-ups, 10 min stability ball
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HAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7
crunches/pushups and walkingCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7
Okay, here goes - I have a friend (through my mother, they used to work together) who teaches Hula dancing, and I took my daughter to her studio - We did Hula dancing for about an hour!!!! It was soooo much fun, I don't think it should count as exercise! Biut it does, right? (lol)
If there is a way I can do that as regular exercise, I surely will!Maeg
MINI GOAL #1 - 210 LBS July 8, 2007
MINI GOAL #2 - 200 LBSComment
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Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7
Tuesday, 30 Min DDR 1/2 bike, pushups and situpsComment
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Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7
300 cross over crunches
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7
Walking plus some stability ball exercisesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7
gotchaComment
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Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7
Some serious spring cleaning and some walking
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7
gotchaComment
Click 
Mini Goal #1
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