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4 mile walk
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Start 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008! -
Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
will walk -
Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
7.5 mile walk while chewing gum! I'm sure that means I lost at least an extra 15 calories and it proves how coordinated I am.
Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
grant is SOOOO talented!
1 hour walking on the hiking trail for me
myjack went to scout out another hunting place so he's doing lots of walking to.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
Lol Grant
I did a workout DVD and some pushups.Comment
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
3mile bike, 2 mile walk, abs, pushups and stretches
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
i'm a little behind! Sun Aug 5--rest day, Mon Aug 6--weightlifting, 30 min eliptical, Tues Aug 7--45 min eliptical, Wed Aug 8--weightlifting, 30 min biking, Thurs Aug 9--rest day, Fri Aug 10--rest day, Sat Aug 11--lunges, squats, crunches, Sun Aug 12--20 min run
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
walking.. plus I carried a sleeping Catie (who weighs a good 26 pounds) on my shoulder while shopping for groceries... wow she gets heavy after a while LoLComment
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
200 abs
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
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Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
rest day for me thank youStart Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
5 mile bike, 200 situps, 30 pushupsComment
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
40 min power walk and 30 minutes on eliptical.36/F, 5'8 "FOOD IS MY DRUG OF CHOICE.
"
HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13)Comment
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Re: 6 WEC #37, Week 3, Day 1 , Sunday, August 12
I'm calling this a rest day as after getting hubby up, washed and dressed and downstairs, fed and watered, I collapsed in a heap
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Mini Goal #1
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