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6WEC #37, Week 4, Day 7, Saturday, August 25

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  • #16
    Re: 6WEC #37, Week 4, Day 7, Saturday, August 25

    Walking today

    F 54 5ft 8in
    Start date: 1/24/2007
    SW222/CW173/GW154






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    • #17
      Re: 6WEC #37, Week 4, Day 7, Saturday, August 25

      rest day
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










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      • #18
        Re: 6WEC #37, Week 4, Day 7, Saturday, August 25

        Rest day for me
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #19
          Re: 6WEC #37, Week 4, Day 7, Saturday, August 25

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

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