6WEC #37, Week 4, Day 7, Saturday, August 25

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  • Tillymum
    ADBB Adventurer
    • Feb 02, 2007
    • 246
    #16
    Re: 6WEC #37, Week 4, Day 7, Saturday, August 25

    Walking today

    F 54 5ft 8in
    Start date: 1/24/2007
    SW222/CW173/GW154






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      • biogeek
        ADBB Admiral
        • Jan 03, 2006
        • 5878
        #17
        Re: 6WEC #37, Week 4, Day 7, Saturday, August 25

        rest day
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










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          • Elizellen
            Moderator
            • Apr 22, 2004
            • 16700
            #18
            Re: 6WEC #37, Week 4, Day 7, Saturday, August 25

            Rest day for me
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • Skyye
                • Jul 13, 2004
                • 3164
                #19
                Re: 6WEC #37, Week 4, Day 7, Saturday, August 25

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

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