Tweet
just getting it started.
mowed the yard
myjack is taking another rest day
mowed the yard
myjack is taking another rest day
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Last edited by jimmie 48; August 30, 2007, 04:40 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
rest day -
Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
45 minutes HIITStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008!Comment
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
restWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
50 min walk.36/F, 5'8 "FOOD IS MY DRUG OF CHOICE.
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HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13)Comment
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
40 min DDR and 200 abs, 50 pushupsComment
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
50 min weight lifting (Universal machines), 200 crunches, 45 min walk, stretches.HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
6 miles stationary bike, 2.3 mile walk/jog, 240 crunchesHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
1.6 mile walkGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
Unplanned rest dayCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
rest dayComment
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
Pilates and spring cleaning
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC #37, Week 5, Day 5, Thursday, August 30
gotchaComment
SW 212/CW
Click 
Mini Goal #1
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