Announcement

Collapse
No announcement yet.

6 WEC #39, Week 1, Day 2, Monday, October 22

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    6 WEC #39, Week 1, Day 2, Monday, October 22

    55 minutes WT
    100 abs
    1 1/2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
  • #2
    Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

    rest day for me
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment

    • #3
      Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

      Walked

      Comment

      • #4
        Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

        Will not be able to work out today and possibly not for several days, due to wildfires and need to be prepared to evacuate. Outside it is too smoky to run, and our gym is closed. I may be able to do a yoga video, but right now, we want to keep the tv news on.

        I hope this doesn't count against me!
        Start date: 7/29/2007

        Scale: SW:235 CW:193
        GW:150

        Tape Measure: I've lost 42.5 inches as of 3/15/2008

        Mini goals:
        215 - met 9/10/07
        205 - met 10/17/07
        195 - met 2/20/08
        180

        I survived a two-month stall!

        [

        Comment

        • #5
          Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

          Biking, running, abs, squats and pushups here.

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #6
            Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

            myjack and i did a 2 miles hike on the trail

            i also got 30 flights in
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

            • #7
              Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

              rest day today for me

              jane x
              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

              Comment

              • #8
                Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                day off




                (3/10/0 SW 212/CW200/GW145


                mini goal #1: 190


                Comment

                • #9
                  Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                  2 miles walk, 1 hour cleaning gutters
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

                  Comment

                  • #10
                    Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                    Walking 15 minutes

                    Comment

                    • #11
                      Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                      Originally posted by Evermind
                      Will not be able to work out today and possibly not for several days, due to wildfires and need to be prepared to evacuate. Outside it is too smoky to run, and our gym is closed. I may be able to do a yoga video, but right now, we want to keep the tv news on.

                      I hope this doesn't count against me!
                      Under the circumstances I certainly wouldn't count it against you. I'll just pop in "sick" days as needed. I sure hope they can get those fires out soon. I have relatives that live in San Diego. So far they say they're ok but and the nearest fire was 10 miles north of them. That's still too close in my book. Scary stuff....
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #12
                        Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                        20 minute walk in neighborhood
                        Scott
                        M/38yrs/6'3"

                        Highest Weight: Jan 07 373
                        07.27.09 SW: 347.5
                        08.02.09 CW: 337

                        1st MG 350: 01.27.09
                        2nd MG 325: Coming Soon!!!
                        3rd MG 300:
                        4th MG 275:
                        5th MG 250:
                        GOAL 225lbs:

                        Comment

                        • #13
                          Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                          10 minutes step 25 treadmill plus squats and crunches












                          Comment

                          • #14
                            Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                            walking
                            Caryl
                            Start 2/21/2007 212
                            CW 6/22/2008 167
                            Goal 124
                            F 49 yo

                            Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                            Comment

                            • #15
                              Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

                              Previous template Next
                              Working...
                              X