6 WEC #39, Week 1, Day 2, Monday, October 22

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  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392
    #1

    6 WEC #39, Week 1, Day 2, Monday, October 22

    55 minutes WT
    100 abs
    1 1/2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
    • Skyye
      • Jul 13, 2004
      • 3164
      #2
      Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

      rest day for me
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

        Comment

        • sillygirl

          Moderator Emeritus
          • May 18, 2005
          • 16457
          #3
          Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

          Walked

            Comment

            • Evermind
              ADBB Admiral
              • Jul 29, 2007
              • 1200
              #4
              Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

              Will not be able to work out today and possibly not for several days, due to wildfires and need to be prepared to evacuate. Outside it is too smoky to run, and our gym is closed. I may be able to do a yoga video, but right now, we want to keep the tv news on.

              I hope this doesn't count against me!
              Start date: 7/29/2007

              Scale: SW:235 CW:193
              GW:150

              Tape Measure: I've lost 42.5 inches as of 3/15/2008

              Mini goals:
              215 - met 9/10/07
              205 - met 10/17/07
              195 - met 2/20/08
              180

              I survived a two-month stall!

              [

                Comment

                • Alexa
                  ADBB Admiral
                  • Nov 05, 2006
                  • 7122
                  #5
                  Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                  Biking, running, abs, squats and pushups here.

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • jimmie 48
                      MODERATOR
                      • Jul 14, 2004
                      • 36081
                      #6
                      Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                      myjack and i did a 2 miles hike on the trail

                      i also got 30 flights in
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                        Comment

                        • 13_jane
                          ADBB Admiral
                          • Mar 22, 2006
                          • 5095
                          #7
                          Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                          rest day today for me

                          jane x
                          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                            Comment

                            • chubbchubb
                              ADBB Adventurer
                              • Jul 08, 2007
                              • 112
                              #8
                              Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                              day off




                              (3/10/0 SW 212/CW200/GW145


                              mini goal #1: 190


                                Comment

                                • Grant
                                  ADBB Admiral
                                  • Dec 29, 2006
                                  • 2874
                                  #9
                                  Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                                  2 miles walk, 1 hour cleaning gutters
                                  Grant
                                  x20

                                  Consecutive days nuts free - 0
                                  Consecutive work days commuted by bike - 5

                                    Comment

                                    • Captlou
                                      ADBB Amateur
                                      • Oct 08, 2007
                                      • 11
                                      #10
                                      Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                                      Walking 15 minutes

                                        Comment

                                        • Skyye
                                          • Jul 13, 2004
                                          • 3164
                                          #11
                                          Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                                          Originally posted by Evermind
                                          Will not be able to work out today and possibly not for several days, due to wildfires and need to be prepared to evacuate. Outside it is too smoky to run, and our gym is closed. I may be able to do a yoga video, but right now, we want to keep the tv news on.

                                          I hope this doesn't count against me!
                                          Under the circumstances I certainly wouldn't count it against you. I'll just pop in "sick" days as needed. I sure hope they can get those fires out soon. I have relatives that live in San Diego. So far they say they're ok but and the nearest fire was 10 miles north of them. That's still too close in my book. Scary stuff....
                                          31yr / 5'6" / F

                                          Click here to visit the 6WEC webpage.

                                          Mini Goal #1

                                            Comment

                                            • doubledown11
                                              ADBB Admirer
                                              • Sep 04, 2006
                                              • 51
                                              #12
                                              Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                                              20 minute walk in neighborhood
                                              Scott
                                              M/38yrs/6'3"

                                              Highest Weight: Jan 07 373
                                              07.27.09 SW: 347.5
                                              08.02.09 CW: 337

                                              1st MG 350: 01.27.09
                                              2nd MG 325: Coming Soon!!!
                                              3rd MG 300:
                                              4th MG 275:
                                              5th MG 250:
                                              GOAL 225lbs:

                                                Comment

                                                • lc_angel_08
                                                  ADBB Adventurer
                                                  • Sep 13, 2007
                                                  • 199
                                                  #13
                                                  Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                                                  10 minutes step 25 treadmill plus squats and crunches












                                                    Comment

                                                    • LooseShoes
                                                      ADBB Admiral
                                                      • May 09, 2007
                                                      • 2597
                                                      #14
                                                      Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                                                      walking
                                                      Caryl
                                                      Start 2/21/2007 212
                                                      CW 6/22/2008 167
                                                      Goal 124
                                                      F 49 yo

                                                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                                        Comment

                                                        • Skyye
                                                          • Jul 13, 2004
                                                          • 3164
                                                          #15
                                                          Re: 6 WEC #39, Week 1, Day 2, Monday, October 22

                                                          gotcha
                                                          31yr / 5'6" / F

                                                          Click here to visit the 6WEC webpage.

                                                          Mini Goal #1

                                                            Comment

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