4 mile walk
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Start 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008! -
Re: 6 WEC #39, Week 4, Day 4, Wednesday, November 14
raked the leaves...again
2.3 mile walk
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #39, Week 4, Day 4, Wednesday, November 14
restComment
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Re: 6 WEC #39, Week 4, Day 4, Wednesday, November 14
4 miles bicycleGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #39, Week 4, Day 4, Wednesday, November 14
walking, squats & absCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC #39, Week 4, Day 4, Wednesday, November 14
sick day
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Re: 6 WEC #39, Week 4, Day 4, Wednesday, November 14
Weights, pilates, body conditioning and some stationary biking to round things off.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #39, Week 4, Day 4, Wednesday, November 14
gotchaComment
Click 
Mini Goal #1
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