6 WEC #39, Week 5, Day 6, Friday, November 23

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  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392
    #1

    6 WEC #39, Week 5, Day 6, Friday, November 23

    45 minutes WT
    50 abs
    24 squats
    3 1/2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
    • sillygirl

      Moderator Emeritus
      • May 18, 2005
      • 16457
      #2
      Re: 6 WEC #39, Week 5, Day 6, Friday, November 23

      well deserved rest

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081
          #3
          Re: 6 WEC #39, Week 5, Day 6, Friday, November 23

          biking
          flight counting
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

            Comment

            • Grant
              ADBB Admiral
              • Dec 29, 2006
              • 2874
              #4
              Re: 6 WEC #39, Week 5, Day 6, Friday, November 23

              20 minutes stab ball. As I'm getting less sleep with Parker (now 2 weeks 2 days old!) I'm finding it rather difficult to maintain the level of activity that I'm used to. Still hanging in there but man I'm having to push for even the little effort I'm able to expend.

              *sigh*
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

                Comment

                • Skyye
                  • Jul 13, 2004
                  • 3164
                  #5
                  Re: 6 WEC #39, Week 5, Day 6, Friday, November 23

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                    Comment

                    • LooseShoes
                      ADBB Admiral
                      • May 09, 2007
                      • 2597
                      #6
                      Re: 6 WEC #39, Week 5, Day 6, Friday, November 23

                      walking
                      Caryl
                      Start 2/21/2007 212
                      CW 6/22/2008 167
                      Goal 124
                      F 49 yo

                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164
                          #7
                          Re: 6 WEC #39, Week 5, Day 6, Friday, November 23

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                            Comment

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