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45 minutes WT
50 abs
24 squats
3 1/2 mile walk
50 abs
24 squats
3 1/2 mile walk
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Start 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008! -
Re: 6 WEC #39, Week 5, Day 6, Friday, November 23
well deserved rest -
Re: 6 WEC #39, Week 5, Day 6, Friday, November 23
biking
flight counting
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #39, Week 5, Day 6, Friday, November 23
20 minutes stab ball. As I'm getting less sleep with Parker (now 2 weeks 2 days old!) I'm finding it rather difficult to maintain the level of activity that I'm used to. Still hanging in there but man I'm having to push for even the little effort I'm able to expend.
*sigh*Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #39, Week 5, Day 6, Friday, November 23
gotchaComment
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Re: 6 WEC #39, Week 5, Day 6, Friday, November 23
walkingCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC #39, Week 5, Day 6, Friday, November 23
gotchaComment
Click 
Mini Goal #1
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