6 WEC #39, Week 6, Day 3, Tuesday, November 27

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  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392
    #1

    6 WEC #39, Week 6, Day 3, Tuesday, November 27

    45 minutes WT
    50 abs
    24 squats
    3 1/2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
    • sillygirl

      Moderator Emeritus
      • May 18, 2005
      • 16457
      #2
      Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27

      Kelly, you're so good about starting this up all the time! Thanks

      Rest for me today

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081
          #3
          Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27

          30 minutes stab ball
          25 minutes bike
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

            Comment

            • Grant
              ADBB Admiral
              • Dec 29, 2006
              • 2874
              #4
              Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27

              20 minutes stab ball, 1 mile walk, 4 flights
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

                Comment

                • Skyye
                  • Jul 13, 2004
                  • 3164
                  #5
                  Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                    Comment

                    • LooseShoes
                      ADBB Admiral
                      • May 09, 2007
                      • 2597
                      #6
                      Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27

                      walking/slim in 6 start it up
                      Caryl
                      Start 2/21/2007 212
                      CW 6/22/2008 167
                      Goal 124
                      F 49 yo

                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164
                          #7
                          Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                            Comment

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