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45 minutes WT
50 abs
24 squats
3 1/2 mile walk
50 abs
24 squats
3 1/2 mile walk
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Start 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008! -
Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27
Kelly, you're so good about starting this up all the time! Thanks
Rest for me today -
Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27
30 minutes stab ball
25 minutes bike
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27
20 minutes stab ball, 1 mile walk, 4 flightsGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27
gotchaComment
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Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27
walking/slim in 6 start it upCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC #39, Week 6, Day 3, Tuesday, November 27
gotchaComment
Click 
Mini Goal #1
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