Announcement

Collapse
No announcement yet.

6 WEC #39, Week 6, Day 6, Friday, November 30

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    6 WEC #39, Week 6, Day 6, Friday, November 30

    45 minutes WT
    50 abs
    24 squats
    3 1/2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
  • #2
    Re: 6 WEC #39, Week 6, Day 6, Friday, November 30

    rained not walked

    Comment

    • #3
      Re: 6 WEC #39, Week 6, Day 6, Friday, November 30

      rest day
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: 6 WEC #39, Week 6, Day 6, Friday, November 30

        2 hours helping a buddy move, to a second floor apartment so I got the heavy lifting AND flights
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

        Comment

        • #5
          Re: 6 WEC #39, Week 6, Day 6, Friday, November 30

          walking
          Caryl
          Start 2/21/2007 212
          CW 6/22/2008 167
          Goal 124
          F 49 yo

          Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

          Comment

          • #6
            Re: 6 WEC #39, Week 6, Day 6, Friday, November 30

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

            Previous template Next
            Working...
            X