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6 WEC #40, Week 2, Day 1, Sunday, December 9

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  • #1

    6 WEC #40, Week 2, Day 1, Sunday, December 9

    2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
  • #2
    Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

    Run, abs and squats

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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    • #3
      Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

      25 min exercise ball
      DANITA
      F 26 5'5"
      SW134/CW123/GW120

      Comment

      • #4
        Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

        Rest Day



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        • #5
          Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

          Well I was planning a rest day but ended up going to a learn to ski program and down hill skiing with my daughter for 3 hours and that was killer excercise!!!!!! Hopefully it will help my weigh in tomorrow!!! My legs are sore and muscles are killing me! LOL


          Oh and BTW I suck at skiing!
          Heidi
          41-Female



          My Journal


          My Two Youngest



          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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          • #6
            Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

            rest day
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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            • #7
              Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

              abs, press ups, stab ball.
              HW 303
              Aug '04 SW-287 LW-232
              Restart - Apr 07 - SW 266 CW 225




              "Don't let your past dictate who you are, but let it be a part of who you become."

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              • #8
                Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                30 min walk 20+ minutes "playing" with my brand new stability ball Look out furniture!!





                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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                • #9
                  Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                  80 Crunches and 45 min treadmill
                  April
                  Mileage Challenge 50
                  ABS Challenge 1500
                  Water Challenge 96Oz


                  sigpic

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                  • #10
                    Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                    rest day
                    Grant
                    x20

                    Consecutive days nuts free - 0
                    Consecutive work days commuted by bike - 5

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                    • #11
                      Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                      Sick again day

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                      • #12
                        Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                        rest day
                        CW 225.00(ahhhh!!!)-12/26/07
                        Mini Goals
                        210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                        200-(will change ticker) this is my main first mini goal!!

                        Restart 06/05/08 CW 237.5-48.5
                        1st mini goal date 19th-232.50-
                        Meet 1st mini goal 19th-230.5-47.5
                        2nd goal date July 3-225.5

                        <

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                        • #13
                          Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                          Rest Day
                          HAPPY HOLIDAYS!
                          F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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                          • #14
                            Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                            sun was rest day for me
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

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                            • #15
                              Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                              Day of Rest for me too
                              female ~ 38 ~ 5.5'
                              Re-started Atkins on 1 March 2010



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