6 WEC #40, Week 2, Day 1, Sunday, December 9

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  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392
    #1

    6 WEC #40, Week 2, Day 1, Sunday, December 9

    2 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
    • Alexa
      ADBB Admiral
      • Nov 05, 2006
      • 7122
      #2
      Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

      Run, abs and squats

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • NavyWife3
          ADBB Adventurer
          • Nov 07, 2007
          • 234
          #3
          Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

          25 min exercise ball
          DANITA
          F 26 5'5"
          SW134/CW123/GW120

            Comment

            • FLSunShine
              ADBB Advocate
              • Nov 20, 2007
              • 760
              #4
              Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

              Rest Day



                Comment

                • hrgillespie
                  ADBB Admiral
                  • Aug 16, 2007
                  • 2429
                  #5
                  Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                  Well I was planning a rest day but ended up going to a learn to ski program and down hill skiing with my daughter for 3 hours and that was killer excercise!!!!!! Hopefully it will help my weigh in tomorrow!!! My legs are sore and muscles are killing me! LOL


                  Oh and BTW I suck at skiing!
                  Heidi
                  41-Female



                  My Journal


                  My Two Youngest



                  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                    Comment

                    • jimmie 48
                      MODERATOR
                      • Jul 14, 2004
                      • 36081
                      #6
                      Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                      rest day
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                        Comment

                        • *Emma*
                          ADBB Admiral
                          • Aug 09, 2004
                          • 11341
                          #7
                          Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                          abs, press ups, stab ball.
                          HW 303
                          Aug '04 SW-287 LW-232
                          Restart - Apr 07 - SW 266 CW 225




                          "Don't let your past dictate who you are, but let it be a part of who you become."

                            Comment

                            • Chicklady
                              ADBB Admiral
                              • Nov 01, 2007
                              • 4130
                              #8
                              Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                              30 min walk 20+ minutes "playing" with my brand new stability ball Look out furniture!!





                              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                                Comment

                                • daione
                                  • Nov 10, 2007
                                  • 545
                                  #9
                                  Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                                  80 Crunches and 45 min treadmill
                                  April
                                  Mileage Challenge 50
                                  ABS Challenge 1500
                                  Water Challenge 96Oz


                                  sigpic

                                    Comment

                                    • Grant
                                      ADBB Admiral
                                      • Dec 29, 2006
                                      • 2874
                                      #10
                                      Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                                      rest day
                                      Grant
                                      x20

                                      Consecutive days nuts free - 0
                                      Consecutive work days commuted by bike - 5

                                        Comment

                                        • sillygirl

                                          Moderator Emeritus
                                          • May 18, 2005
                                          • 16457
                                          #11
                                          Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                                          Sick again day

                                            Comment

                                            • willlose40
                                              ADBB Adventurer
                                              • Apr 20, 2007
                                              • 149
                                              #12
                                              Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                                              rest day
                                              CW 225.00(ahhhh!!!)-12/26/07
                                              Mini Goals
                                              210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                                              200-(will change ticker) this is my main first mini goal!!

                                              Restart 06/05/08 CW 237.5-48.5
                                              1st mini goal date 19th-232.50-
                                              Meet 1st mini goal 19th-230.5-47.5
                                              2nd goal date July 3-225.5

                                              <

                                                Comment

                                                • Purple Rain
                                                  ADBB Admiral
                                                  • Jul 17, 2006
                                                  • 1251
                                                  #13
                                                  Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                                                  Rest Day
                                                  HAPPY HOLIDAYS!
                                                  F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                                    Comment

                                                    • Skyye
                                                      • Jul 13, 2004
                                                      • 3164
                                                      #14
                                                      Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                                                      sun was rest day for me
                                                      31yr / 5'6" / F

                                                      Click here to visit the 6WEC webpage.

                                                      Mini Goal #1

                                                        Comment

                                                        • cafe_et_creme
                                                          ADBB Advocate
                                                          • Feb 26, 2007
                                                          • 805
                                                          #15
                                                          Re: 6 WEC #40, Week 2, Day 1, Sunday, December 9

                                                          Day of Rest for me too
                                                          female ~ 38 ~ 5.5'
                                                          Re-started Atkins on 1 March 2010



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