6 WEC #40, Week 2, Day 2, Monday, December 10

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  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392
    #1

    6 WEC #40, Week 2, Day 2, Monday, December 10

    40 minutes WT
    50 abs
    4 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
    • sillygirl

      Moderator Emeritus
      • May 18, 2005
      • 16457
      #2
      Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

      Still sick day

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081
          #3
          Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

          30 minutes biking
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

            Comment

            • Skyye
              • Jul 13, 2004
              • 3164
              #4
              Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

              watp vid for me today
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

                Comment

                • Chicklady
                  ADBB Admiral
                  • Nov 01, 2007
                  • 4130
                  #5
                  Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                  rest for me....if you count sliding around on ice rest!





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                    Comment

                    • daione
                      • Nov 10, 2007
                      • 545
                      #6
                      Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                      80 crunches, and 45 min on the treadmill.
                      April
                      Mileage Challenge 50
                      ABS Challenge 1500
                      Water Challenge 96Oz


                      sigpic

                        Comment

                        • NavyWife3
                          ADBB Adventurer
                          • Nov 07, 2007
                          • 234
                          #7
                          Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                          45 min jazzercise class
                          DANITA
                          F 26 5'5"
                          SW134/CW123/GW120

                            Comment

                            • cafe_et_creme
                              ADBB Advocate
                              • Feb 26, 2007
                              • 805
                              #8
                              Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                              1 hour 30 min walk
                              female ~ 38 ~ 5.5'
                              Re-started Atkins on 1 March 2010



                                Comment

                                • FLSunShine
                                  ADBB Advocate
                                  • Nov 20, 2007
                                  • 760
                                  #9
                                  Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                                  1.5 miles Elliptical & 1 mile Treadmill. I increased my workout by .50 miles YEAH!!!!



                                    Comment

                                    • Grant
                                      ADBB Admiral
                                      • Dec 29, 2006
                                      • 2874
                                      #10
                                      Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                                      rest day
                                      Grant
                                      x20

                                      Consecutive days nuts free - 0
                                      Consecutive work days commuted by bike - 5

                                        Comment

                                        • *Emma*
                                          ADBB Admiral
                                          • Aug 09, 2004
                                          • 11341
                                          #11
                                          Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                                          abs, pressups, stab ball, walking
                                          HW 303
                                          Aug '04 SW-287 LW-232
                                          Restart - Apr 07 - SW 266 CW 225




                                          "Don't let your past dictate who you are, but let it be a part of who you become."

                                            Comment

                                            • hrgillespie
                                              ADBB Admiral
                                              • Aug 16, 2007
                                              • 2429
                                              #12
                                              Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                                              30 min elliptical

                                              15 min stab ball
                                              15 min challenges
                                              Heidi
                                              41-Female



                                              My Journal


                                              My Two Youngest



                                              Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                                                Comment

                                                • Alexa
                                                  ADBB Admiral
                                                  • Nov 05, 2006
                                                  • 7122
                                                  #13
                                                  Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                                                  Rest day

                                                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                    Comment

                                                    • Purple Rain
                                                      ADBB Admiral
                                                      • Jul 17, 2006
                                                      • 1251
                                                      #14
                                                      Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                                                      rest day
                                                      HAPPY HOLIDAYS!
                                                      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                                        Comment

                                                        • Skyye
                                                          • Jul 13, 2004
                                                          • 3164
                                                          #15
                                                          Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                                                          gotcha
                                                          31yr / 5'6" / F

                                                          Click here to visit the 6WEC webpage.

                                                          Mini Goal #1

                                                            Comment

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