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6 WEC #40, Week 2, Day 2, Monday, December 10

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  • #1

    6 WEC #40, Week 2, Day 2, Monday, December 10

    40 minutes WT
    50 abs
    4 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
  • #2
    Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

    Still sick day

    Comment

    • #3
      Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

      30 minutes biking
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

        watp vid for me today
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • #5
          Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

          rest for me....if you count sliding around on ice rest!





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

          Comment

          • #6
            Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

            80 crunches, and 45 min on the treadmill.
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz


            sigpic

            Comment

            • #7
              Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

              45 min jazzercise class
              DANITA
              F 26 5'5"
              SW134/CW123/GW120

              Comment

              • #8
                Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                1 hour 30 min walk
                female ~ 38 ~ 5.5'
                Re-started Atkins on 1 March 2010



                Comment

                • #9
                  Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                  1.5 miles Elliptical & 1 mile Treadmill. I increased my workout by .50 miles YEAH!!!!



                  Comment

                  • #10
                    Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                    rest day
                    Grant
                    x20

                    Consecutive days nuts free - 0
                    Consecutive work days commuted by bike - 5

                    Comment

                    • #11
                      Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                      abs, pressups, stab ball, walking
                      HW 303
                      Aug '04 SW-287 LW-232
                      Restart - Apr 07 - SW 266 CW 225




                      "Don't let your past dictate who you are, but let it be a part of who you become."

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                      • #12
                        Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                        30 min elliptical

                        15 min stab ball
                        15 min challenges
                        Heidi
                        41-Female



                        My Journal


                        My Two Youngest



                        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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                        • #13
                          Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                          Rest day

                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                          Comment

                          • #14
                            Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                            rest day
                            HAPPY HOLIDAYS!
                            F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                            Comment

                            • #15
                              Re: 6 WEC #40, Week 2, Day 2, Monday, December 10

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

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