6 WEC #40, Week 2, Day 4, Wednesday, December 12 - Atkins Diet Bulletin Board

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hrgillespie

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#16

December 14, 2007, 05:02 AM

Re: 6 WEC #40, Week 2, Day 4, Wednesday, December 12

30 min eliptical
10 min stab ball
15 min challenges

Heidi
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Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)
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Jessica Alexandra

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#17

December 15, 2007, 01:41 AM

Re: 6 WEC #40, Week 2, Day 4, Wednesday, December 12

30 min Walk

23/ 5'6"
245/217/145
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daione

Join Date: Nov 10, 2007

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#18

December 16, 2007, 10:10 PM

Re: 6 WEC #40, Week 2, Day 4, Wednesday, December 12

80 crunches

45 min on the treadmill

April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz

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Skyye

Join Date: Jul 13, 2004

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#19

December 20, 2007, 02:48 PM

Re: 6 WEC #40, Week 2, Day 4, Wednesday, December 12

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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LooseShoes

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#20

December 29, 2007, 10:47 PM

Re: 6 WEC #40, Week 2, Day 4, Wednesday, December 12

slug

Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo

Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Skyye

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#21

January 3, 2008, 09:26 AM

Re: 6 WEC #40, Week 2, Day 4, Wednesday, December 12

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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