6 WEC #40, Week 2, Day 7, Saturday, December 15

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  • kelly50
    ADBB Adventurer
    • Jun 15, 2007
    • 392
    #1

    6 WEC #40, Week 2, Day 7, Saturday, December 15

    2.5 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
    • cafe_et_creme
      ADBB Advocate
      • Feb 26, 2007
      • 805
      #2
      Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

      Im having a Rest Today
      female ~ 38 ~ 5.5'
      Re-started Atkins on 1 March 2010



        Comment

        • sillygirl

          Moderator Emeritus
          • May 18, 2005
          • 16457
          #3
          Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

          Walked

            Comment

            • NavyWife3
              ADBB Adventurer
              • Nov 07, 2007
              • 234
              #4
              Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

              60 minute jazzercise class
              6/5 days this week! YAY!
              Week 2 goal met!
              DANITA
              F 26 5'5"
              SW134/CW123/GW120

                Comment

                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700
                  #5
                  Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                  rest day for me today.
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                    Comment

                    • FLSunShine
                      ADBB Advocate
                      • Nov 20, 2007
                      • 760
                      #6
                      Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                      1.0 Mile Treadmill & .50 Mile Elliptical Machine

                      Week 2 = Goal Met



                        Comment

                        • jimmie 48
                          MODERATOR
                          • Jul 14, 2004
                          • 36081
                          #7
                          Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                          biking
                          stab ball.
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                            Comment

                            • Chicklady
                              ADBB Admiral
                              • Nov 01, 2007
                              • 4130
                              #8
                              Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                              A nice long walk while wearing weights(besides my own )





                              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                                Comment

                                • Alexa
                                  ADBB Admiral
                                  • Nov 05, 2006
                                  • 7122
                                  #9
                                  Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                                  Ice skating

                                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                    Comment

                                    • *Emma*
                                      ADBB Admiral
                                      • Aug 09, 2004
                                      • 11341
                                      #10
                                      Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                                      walking
                                      HW 303
                                      Aug '04 SW-287 LW-232
                                      Restart - Apr 07 - SW 266 CW 225




                                      "Don't let your past dictate who you are, but let it be a part of who you become."

                                        Comment

                                        • Purple Rain
                                          ADBB Admiral
                                          • Jul 17, 2006
                                          • 1251
                                          #11
                                          Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                                          15 min stability ball, 70 squats, 60 push-ups
                                          HAPPY HOLIDAYS!
                                          F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                            Comment

                                            • daione
                                              • Nov 10, 2007
                                              • 545
                                              #12
                                              Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                                              80 crunches /75min treadmill
                                              April
                                              Mileage Challenge 50
                                              ABS Challenge 1500
                                              Water Challenge 96Oz


                                              sigpic

                                                Comment

                                                • willlose40
                                                  ADBB Adventurer
                                                  • Apr 20, 2007
                                                  • 149
                                                  #13
                                                  Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                                                  30 min cardio
                                                  15 min resistence training
                                                  CW 225.00(ahhhh!!!)-12/26/07
                                                  Mini Goals
                                                  210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                                                  200-(will change ticker) this is my main first mini goal!!

                                                  Restart 06/05/08 CW 237.5-48.5
                                                  1st mini goal date 19th-232.50-
                                                  Meet 1st mini goal 19th-230.5-47.5
                                                  2nd goal date July 3-225.5

                                                  <

                                                    Comment

                                                    • hrgillespie
                                                      ADBB Admiral
                                                      • Aug 16, 2007
                                                      • 2429
                                                      #14
                                                      Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                                                      20 min stability ball

                                                      15 min on challenges
                                                      Heidi
                                                      41-Female



                                                      My Journal


                                                      My Two Youngest



                                                      Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                                                        Comment

                                                        • Grant
                                                          ADBB Admiral
                                                          • Dec 29, 2006
                                                          • 2874
                                                          #15
                                                          Re: 6 WEC #40, Week 2, Day 7, Saturday, December 15

                                                          1.5 mile walk
                                                          Grant
                                                          x20

                                                          Consecutive days nuts free - 0
                                                          Consecutive work days commuted by bike - 5

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