6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

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  • willlose40
    ADBB Adventurer
    • Apr 20, 2007
    • 149
    #1

    6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

    Good morning ya'll!

    Wonderful wonderful day

    Here is a saying for everyone it is laugh time

    "Anger is like peeing in your pants-everyone can see it, but you can only feel it!"

    1 mile tredmill
    45 push ups!!!
    CW 225.00(ahhhh!!!)-12/26/07
    Mini Goals
    210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
    200-(will change ticker) this is my main first mini goal!!

    Restart 06/05/08 CW 237.5-48.5
    1st mini goal date 19th-232.50-
    Meet 1st mini goal 19th-230.5-47.5
    2nd goal date July 3-225.5

    <
    Tags: None
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

      Walking plus weights for me today!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • *Emma*
          ADBB Admiral
          • Aug 09, 2004
          • 11341
          #3
          Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

          50 mins pilates
          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

            Comment

            • jimmie 48
              MODERATOR
              • Jul 14, 2004
              • 36081
              #4
              Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

              30 minutes biking
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

                Comment

                • sillygirl

                  Moderator Emeritus
                  • May 18, 2005
                  • 16457
                  #5
                  Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                  I'm resting up today for my big exercise tomorrow in the 20/24, LOL!

                    Comment

                    • FLSunShine
                      ADBB Advocate
                      • Nov 20, 2007
                      • 760
                      #6
                      Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                      Ended up being another rest day



                        Comment

                        • daione
                          • Nov 10, 2007
                          • 545
                          #7
                          Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                          30 min treadmill, 80 crunches and 15 push ups.
                          April
                          Mileage Challenge 50
                          ABS Challenge 1500
                          Water Challenge 96Oz


                          sigpic

                            Comment

                            • LooseShoes
                              ADBB Admiral
                              • May 09, 2007
                              • 2597
                              #8
                              Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                              rest day (think I can start up again tomorrow)
                              Caryl
                              Start 2/21/2007 212
                              CW 6/22/2008 167
                              Goal 124
                              F 49 yo

                              Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                Comment

                                • Chicklady
                                  ADBB Admiral
                                  • Nov 01, 2007
                                  • 4130
                                  #9
                                  Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                                  rest----vegging!!!





                                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                                    Comment

                                    • Grant
                                      ADBB Admiral
                                      • Dec 29, 2006
                                      • 2874
                                      #10
                                      Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                                      rest
                                      Grant
                                      x20

                                      Consecutive days nuts free - 0
                                      Consecutive work days commuted by bike - 5

                                        Comment

                                        • hrgillespie
                                          ADBB Admiral
                                          • Aug 16, 2007
                                          • 2429
                                          #11
                                          Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                                          Elliptical 30 min
                                          challenges 15 min
                                          stress 24/7!!!!!!
                                          Heidi
                                          41-Female



                                          My Journal


                                          My Two Youngest



                                          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                                            Comment

                                            • Skyye
                                              • Jul 13, 2004
                                              • 3164
                                              #12
                                              Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                                              rest day
                                              31yr / 5'6" / F

                                              Click here to visit the 6WEC webpage.

                                              Mini Goal #1

                                                Comment

                                                • kelly50
                                                  ADBB Adventurer
                                                  • Jun 15, 2007
                                                  • 392
                                                  #13
                                                  Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                                                  slug me
                                                  Start 6/15/07
                                                  51, f, 5'10"
                                                  198/165/165

                                                  Goal reached March 7, 2008!

                                                    Comment

                                                    • cafe_et_creme
                                                      ADBB Advocate
                                                      • Feb 26, 2007
                                                      • 805
                                                      #14
                                                      Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                                                      2 Mile Walk
                                                      female ~ 38 ~ 5.5'
                                                      Re-started Atkins on 1 March 2010



                                                        Comment

                                                        • Skyye
                                                          • Jul 13, 2004
                                                          • 3164
                                                          #15
                                                          Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                                                          gotcha
                                                          31yr / 5'6" / F

                                                          Click here to visit the 6WEC webpage.

                                                          Mini Goal #1

                                                            Comment

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