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6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

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  • #1

    6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

    Good morning ya'll!

    Wonderful wonderful day

    Here is a saying for everyone it is laugh time

    "Anger is like peeing in your pants-everyone can see it, but you can only feel it!"

    1 mile tredmill
    45 push ups!!!
    CW 225.00(ahhhh!!!)-12/26/07
    Mini Goals
    210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
    200-(will change ticker) this is my main first mini goal!!

    Restart 06/05/08 CW 237.5-48.5
    1st mini goal date 19th-232.50-
    Meet 1st mini goal 19th-230.5-47.5
    2nd goal date July 3-225.5

    <
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  • #2
    Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

    Walking plus weights for me today!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

      50 mins pilates
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

      Comment

      • #4
        Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

        30 minutes biking
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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        • #5
          Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

          I'm resting up today for my big exercise tomorrow in the 20/24, LOL!

          Comment

          • #6
            Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

            Ended up being another rest day



            Comment

            • #7
              Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

              30 min treadmill, 80 crunches and 15 push ups.
              April
              Mileage Challenge 50
              ABS Challenge 1500
              Water Challenge 96Oz


              sigpic

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              • #8
                Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                rest day (think I can start up again tomorrow)
                Caryl
                Start 2/21/2007 212
                CW 6/22/2008 167
                Goal 124
                F 49 yo

                Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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                • #9
                  Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                  rest----vegging!!!





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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                  • #10
                    Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                    rest
                    Grant
                    x20

                    Consecutive days nuts free - 0
                    Consecutive work days commuted by bike - 5

                    Comment

                    • #11
                      Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                      Elliptical 30 min
                      challenges 15 min
                      stress 24/7!!!!!!
                      Heidi
                      41-Female



                      My Journal


                      My Two Youngest



                      Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                      Comment

                      • #12
                        Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                        rest day
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #13
                          Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                          slug me
                          Start 6/15/07
                          51, f, 5'10"
                          198/165/165

                          Goal reached March 7, 2008!

                          Comment

                          • #14
                            Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                            2 Mile Walk
                            female ~ 38 ~ 5.5'
                            Re-started Atkins on 1 March 2010



                            Comment

                            • #15
                              Re: 6 Wec#40, Week 6 Day 3 Tuesday Jan 8th

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

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