6WEC #41, Week 2, Day 5, Thursday, January 24th

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  • *Emma*
    ADBB Admiral
    • Aug 09, 2004
    • 11341
    #1

    6WEC #41, Week 2, Day 5, Thursday, January 24th

    Starting this one to let you know i gotta drop out, doctor finally warned me against doing exercise,

    Got pneumonia

    Thanks Skyye!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."
    Tags: None
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

      i've got pneumonia too. my doc said no excersing for me....

      just kidding. i figured if it worked for emma, maybe it would work for me


      40 minutes biking for me

      MYJACK = BIKING
      Last edited by jimmie 48; January 24, 2008, 07:05 PM.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • FLSunShine
          ADBB Advocate
          • Nov 20, 2007
          • 760
          #3
          Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

          I decided to get up and go workout. So I did the treadmill, Elliptical Machine, Bike and some weight machines. I feel so much better
          Last edited by FLSunShine; January 24, 2008, 05:57 PM.



            Comment

            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700
              #4
              Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

              Rest Day
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • APanthesilia
                  ADBB Advocate
                  • Jun 01, 2007
                  • 892
                  #5
                  Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                  Walking today
                  ~Amy~

                  5'7", 24 years old
                  (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                  1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                    Comment

                    • Boo1667
                      ADBB Adventurer
                      • Dec 27, 2007
                      • 141
                      #6
                      Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                      30 minutes of jogging.
                      The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
                      the chicken was 'involved' - the pig was 'committed'.

                      F/5'4/28
                      HW: 188
                      SW: 165
                      CW: 149
                      GW: 132










                      My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


                        Comment

                        • Porcelain
                          ADBB Admiral
                          • Mar 25, 2007
                          • 1850
                          #7
                          Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                          Walking for me. More than likely I will do my floor exercises again minus the pushups or I might try converting them to wall pushups.



                          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                          1st Mini Goal Under 200: Met 2/29/08
                          2nd Mini Goal Under 190: Met 5/5/08
                          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                          I have a goal to be 150 by my birthday

                            Comment

                            • FLSunShine
                              ADBB Advocate
                              • Nov 20, 2007
                              • 760
                              #8
                              Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                              Originally posted by *Emma*
                              Starting this one to let you know i gotta drop out, doctor finally warned me against doing exercise,

                              Got pneumonia

                              Thanks Skyye!
                              I hope you feel better Emma



                                Comment

                                • Prya
                                  ADBB Adventurer
                                  • Oct 10, 2007
                                  • 360
                                  #9
                                  Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                                  1.5mi run/walk today

                                  F/25/5' 6.5"
                                  HW: 183
                                  165/156/135

                                  Geaux Tigers!

                                    Comment

                                    • Grant
                                      ADBB Admiral
                                      • Dec 29, 2006
                                      • 2874
                                      #10
                                      Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                                      sick day, my first since starting Atkins =(
                                      Grant
                                      x20

                                      Consecutive days nuts free - 0
                                      Consecutive work days commuted by bike - 5

                                        Comment

                                        • Evermind
                                          ADBB Admiral
                                          • Jul 29, 2007
                                          • 1200
                                          #11
                                          Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                                          20 min walk
                                          Start date: 7/29/2007

                                          Scale: SW:235 CW:193
                                          GW:150

                                          Tape Measure: I've lost 42.5 inches as of 3/15/2008

                                          Mini goals:
                                          215 - met 9/10/07
                                          205 - met 10/17/07
                                          195 - met 2/20/08
                                          180

                                          I survived a two-month stall!

                                          [

                                            Comment

                                            • cdh
                                              ADBB Adventurer
                                              • Jan 03, 2008
                                              • 191
                                              #12
                                              Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                                              Moving furniture and cleaning carpets for about 3 hours. I hope that counts, because I did not plan on doing it, but it sure did wear me out.
                                              x2x2



                                              12/28/07 @ 304lbs.
                                              02/11/08 = 289lbs. Bye Bye 290's FOREVER
                                              2/24/08 = 285 lbs.
                                              Going for 160lbs.

                                                Comment

                                                • 56thSBCT
                                                  ADBB Amateur
                                                  • Dec 26, 2007
                                                  • 22
                                                  #13
                                                  Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                                                  10 minutes walking

                                                    Comment

                                                    • LooseShoes
                                                      ADBB Admiral
                                                      • May 09, 2007
                                                      • 2597
                                                      #14
                                                      Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                                                      Get well, everybody!

                                                      rest day
                                                      Caryl
                                                      Start 2/21/2007 212
                                                      CW 6/22/2008 167
                                                      Goal 124
                                                      F 49 yo

                                                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                                        Comment

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