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6WEC #41, Week 2, Day 5, Thursday, January 24th

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  • #1

    6WEC #41, Week 2, Day 5, Thursday, January 24th

    Starting this one to let you know i gotta drop out, doctor finally warned me against doing exercise,

    Got pneumonia

    Thanks Skyye!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."
    Tags: None
  • #2
    Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

    i've got pneumonia too. my doc said no excersing for me....

    just kidding. i figured if it worked for emma, maybe it would work for me


    40 minutes biking for me

    MYJACK = BIKING
    Last edited by jimmie 48; January 24, 2008, 07:05 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

      I decided to get up and go workout. So I did the treadmill, Elliptical Machine, Bike and some weight machines. I feel so much better
      Last edited by FLSunShine; January 24, 2008, 05:57 PM.



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      • #4
        Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

        Rest Day
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

          Walking today
          ~Amy~

          5'7", 24 years old
          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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          • #6
            Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

            30 minutes of jogging.
            The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
            the chicken was 'involved' - the pig was 'committed'.

            F/5'4/28
            HW: 188
            SW: 165
            CW: 149
            GW: 132










            My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


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            • #7
              Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

              Walking for me. More than likely I will do my floor exercises again minus the pushups or I might try converting them to wall pushups.



              41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

              1st Mini Goal Under 200: Met 2/29/08
              2nd Mini Goal Under 190: Met 5/5/08
              3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

              I have a goal to be 150 by my birthday

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              • #8
                Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                Originally posted by *Emma*
                Starting this one to let you know i gotta drop out, doctor finally warned me against doing exercise,

                Got pneumonia

                Thanks Skyye!
                I hope you feel better Emma



                Comment

                • #9
                  Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                  1.5mi run/walk today

                  F/25/5' 6.5"
                  HW: 183
                  165/156/135

                  Geaux Tigers!

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                  • #10
                    Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                    sick day, my first since starting Atkins =(
                    Grant
                    x20

                    Consecutive days nuts free - 0
                    Consecutive work days commuted by bike - 5

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                    • #11
                      Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                      20 min walk
                      Start date: 7/29/2007

                      Scale: SW:235 CW:193
                      GW:150

                      Tape Measure: I've lost 42.5 inches as of 3/15/2008

                      Mini goals:
                      215 - met 9/10/07
                      205 - met 10/17/07
                      195 - met 2/20/08
                      180

                      I survived a two-month stall!

                      [

                      Comment

                      • #12
                        Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                        Moving furniture and cleaning carpets for about 3 hours. I hope that counts, because I did not plan on doing it, but it sure did wear me out.
                        x2x2



                        12/28/07 @ 304lbs.
                        02/11/08 = 289lbs. Bye Bye 290's FOREVER
                        2/24/08 = 285 lbs.
                        Going for 160lbs.

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                        • #13
                          Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                          10 minutes walking

                          Comment

                          • #14
                            Re: 6WEC #41, Week 2, Day 5, Thursday, January 24th

                            Get well, everybody!

                            rest day
                            Caryl
                            Start 2/21/2007 212
                            CW 6/22/2008 167
                            Goal 124
                            F 49 yo

                            Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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