Announcement

Collapse
No announcement yet.

6WEC #41, Week 2, Day 7, Saturday, January 26

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    6WEC #41, Week 2, Day 7, Saturday, January 26

    stability ball work

    myjack = biking
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

    Rest day for me
    The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
    the chicken was 'involved' - the pig was 'committed'.

    F/5'4/28
    HW: 188
    SW: 165
    CW: 149
    GW: 132










    My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


    Comment

    • #3
      Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

      Walking



      Comment

      • #4
        Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

        Resting today!
        ~Amy~

        5'7", 24 years old
        (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

        1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




        Comment

        • #5
          Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

          Rest Day
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

            25 minutes/ 4 miles on the bike
            x2x2



            12/28/07 @ 304lbs.
            02/11/08 = 289lbs. Bye Bye 290's FOREVER
            2/24/08 = 285 lbs.
            Going for 160lbs.

            Comment

            • #7
              Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

              still sick
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

              Comment

              • #8
                Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

                stability ball and squats

                Get well soon, Grant!
                Caryl
                Start 2/21/2007 212
                CW 6/22/2008 167
                Goal 124
                F 49 yo

                Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                Comment

                • #9
                  Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

                  Oh, Get well Grant, I just got over a cold!

                  I walked 1/2 mile on treadmill and swam 1,000 yards. It felt good to be back in the water.



                  41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                  1st Mini Goal Under 200: Met 2/29/08
                  2nd Mini Goal Under 190: Met 5/5/08
                  3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                  I have a goal to be 150 by my birthday

                  Comment

                  • #10
                    Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

                    45 min run on treadmill
                    Abs
                    10 laps in pool
                    Start date: 7/29/2007

                    Scale: SW:235 CW:193
                    GW:150

                    Tape Measure: I've lost 42.5 inches as of 3/15/2008

                    Mini goals:
                    215 - met 9/10/07
                    205 - met 10/17/07
                    195 - met 2/20/08
                    180

                    I survived a two-month stall!

                    [

                    Comment

                    • #11
                      Re: 6WEC #41, Week 2, Day 7, Saturday, January 26

                      Sick day grrrrrrrrr

                      F/25/5' 6.5"
                      HW: 183
                      165/156/135

                      Geaux Tigers!

                      Comment

                      Previous template Next
                      Working...
                      X