6WEC #41, Week 4, Day 1, Sunday, February 3

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  • Porcelain
    ADBB Admiral
    • Mar 25, 2007
    • 1850
    #1

    6WEC #41, Week 4, Day 1, Sunday, February 3

    Just throwing it up. Raining hard today so it will be walking inside on the treadmill for me today.

    I will also be working at the pizza place my husband manages to help out for superbowl sunday so I will be on my feet a lot and moving around much more than I usually do. Don't worry though!! I can resist pizza and calzones (barely) but there is a place next door that does fire grilled chicken that I love way more than pizza.

    Have a good day everyone!



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday
    Tags: None
    • cdh
      ADBB Adventurer
      • Jan 03, 2008
      • 191
      #2
      Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

      1.5 mile walk
      30 crunches
      25 push ups
      x2x2



      12/28/07 @ 304lbs.
      02/11/08 = 289lbs. Bye Bye 290's FOREVER
      2/24/08 = 285 lbs.
      Going for 160lbs.

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081
          #3
          Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

          me = biking
          myjack = walking
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

            Comment

            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700
              #4
              Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

              Walking
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • APanthesilia
                  ADBB Advocate
                  • Jun 01, 2007
                  • 892
                  #5
                  Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                  Long walk today, it was beautiful outside!

                  I can't believe it is week four already! Good for all of us for sticking with it this long! We're more than half way there, soon Porcelain and I can weigh again!
                  ~Amy~

                  5'7", 24 years old
                  (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                  1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                    Comment

                    • FLSunShine
                      ADBB Advocate
                      • Nov 20, 2007
                      • 760
                      #6
                      Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                      Lots of Dance Exercise today



                        Comment

                        • Porcelain
                          ADBB Admiral
                          • Mar 25, 2007
                          • 1850
                          #7
                          Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                          This is going to be the longest I have ever stuck with a scheduled exercise thingy. I am so excited. Sometimes, I wake up and just think "I want to walk!"

                          Wednesday, I have a doctor's appointment and I know they will weigh me but I am going to close my eyes and she isn't to tell me how much I weigh. I probably wouldn't like it anyway. Those scales always weigh me more and, of course, I will be fully clothed. I might ask her if I have lost weight from last time though, I just don't want to know any numbers until I get to the end of this challenge.



                          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                          1st Mini Goal Under 200: Met 2/29/08
                          2nd Mini Goal Under 190: Met 5/5/08
                          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                          I have a goal to be 150 by my birthday

                            Comment

                            • Evermind
                              ADBB Admiral
                              • Jul 29, 2007
                              • 1200
                              #8
                              Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                              Whenever I open a thread and the first post says "just throwing it up", I miss the "it" part and think "man, people vomit a lot around here!"

                              Anyway.....30 min cardio, biceps, major abs workout.
                              Start date: 7/29/2007

                              Scale: SW:235 CW:193
                              GW:150

                              Tape Measure: I've lost 42.5 inches as of 3/15/2008

                              Mini goals:
                              215 - met 9/10/07
                              205 - met 10/17/07
                              195 - met 2/20/08
                              180

                              I survived a two-month stall!

                              [

                                Comment

                                • Grant
                                  ADBB Admiral
                                  • Dec 29, 2006
                                  • 2874
                                  #9
                                  Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                                  2 miles walk, dumbells for upper body
                                  Grant
                                  x20

                                  Consecutive days nuts free - 0
                                  Consecutive work days commuted by bike - 5

                                    Comment

                                    • Prya
                                      ADBB Adventurer
                                      • Oct 10, 2007
                                      • 360
                                      #10
                                      Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                                      3 miles run/walk

                                      F/25/5' 6.5"
                                      HW: 183
                                      165/156/135

                                      Geaux Tigers!

                                        Comment

                                        • Porcelain
                                          ADBB Admiral
                                          • Mar 25, 2007
                                          • 1850
                                          #11
                                          Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                                          Originally posted by Evermind
                                          Whenever I open a thread and the first post says "just throwing it up", I miss the "it" part and think "man, people vomit a lot around here!"

                                          Anyway.....30 min cardio, biceps, major abs workout.
                                          LOL! (The message was just "LOL" but I had to add a ! because it said it needed to be at least four characters.)



                                          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                          1st Mini Goal Under 200: Met 2/29/08
                                          2nd Mini Goal Under 190: Met 5/5/08
                                          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                          I have a goal to be 150 by my birthday

                                            Comment

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