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6WEC #41, Week 4, Day 1, Sunday, February 3

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  • #1

    6WEC #41, Week 4, Day 1, Sunday, February 3

    Just throwing it up. Raining hard today so it will be walking inside on the treadmill for me today.

    I will also be working at the pizza place my husband manages to help out for superbowl sunday so I will be on my feet a lot and moving around much more than I usually do. Don't worry though!! I can resist pizza and calzones (barely) but there is a place next door that does fire grilled chicken that I love way more than pizza.

    Have a good day everyone!



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday
    Tags: None
  • #2
    Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

    1.5 mile walk
    30 crunches
    25 push ups
    x2x2



    12/28/07 @ 304lbs.
    02/11/08 = 289lbs. Bye Bye 290's FOREVER
    2/24/08 = 285 lbs.
    Going for 160lbs.

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    • #3
      Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

      me = biking
      myjack = walking
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

        Walking
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

          Long walk today, it was beautiful outside!

          I can't believe it is week four already! Good for all of us for sticking with it this long! We're more than half way there, soon Porcelain and I can weigh again!
          ~Amy~

          5'7", 24 years old
          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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          • #6
            Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

            Lots of Dance Exercise today



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            • #7
              Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

              This is going to be the longest I have ever stuck with a scheduled exercise thingy. I am so excited. Sometimes, I wake up and just think "I want to walk!"

              Wednesday, I have a doctor's appointment and I know they will weigh me but I am going to close my eyes and she isn't to tell me how much I weigh. I probably wouldn't like it anyway. Those scales always weigh me more and, of course, I will be fully clothed. I might ask her if I have lost weight from last time though, I just don't want to know any numbers until I get to the end of this challenge.



              41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

              1st Mini Goal Under 200: Met 2/29/08
              2nd Mini Goal Under 190: Met 5/5/08
              3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

              I have a goal to be 150 by my birthday

              Comment

              • #8
                Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                Whenever I open a thread and the first post says "just throwing it up", I miss the "it" part and think "man, people vomit a lot around here!"

                Anyway.....30 min cardio, biceps, major abs workout.
                Start date: 7/29/2007

                Scale: SW:235 CW:193
                GW:150

                Tape Measure: I've lost 42.5 inches as of 3/15/2008

                Mini goals:
                215 - met 9/10/07
                205 - met 10/17/07
                195 - met 2/20/08
                180

                I survived a two-month stall!

                [

                Comment

                • #9
                  Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                  2 miles walk, dumbells for upper body
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

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                  • #10
                    Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                    3 miles run/walk

                    F/25/5' 6.5"
                    HW: 183
                    165/156/135

                    Geaux Tigers!

                    Comment

                    • #11
                      Re: 6WEC #41, Week 4, Day 1, Sunday, February 3

                      Originally posted by Evermind
                      Whenever I open a thread and the first post says "just throwing it up", I miss the "it" part and think "man, people vomit a lot around here!"

                      Anyway.....30 min cardio, biceps, major abs workout.
                      LOL! (The message was just "LOL" but I had to add a ! because it said it needed to be at least four characters.)



                      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                      1st Mini Goal Under 200: Met 2/29/08
                      2nd Mini Goal Under 190: Met 5/5/08
                      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                      I have a goal to be 150 by my birthday

                      Comment

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