biking
stab ball
flights
myjack - rest day
stab ball
flights
myjack - rest day
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Last edited by jimmie 48; February 6, 2008, 05:07 AM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #41, Week 4, Day 3, Tuesday, February 5
Treadmill, elliptical machine and bicycle
Last edited by FLSunShine; February 5, 2008, 03:24 PM.
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Re: 6WEC #41, Week 4, Day 3, Tuesday, February 5
swimming for me!Comment
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Re: 6WEC #41, Week 4, Day 3, Tuesday, February 5
rest day
x2
x2
12/28/07 @ 304lbs.
02/11/08 = 289lbs. Bye Bye 290's FOREVER
2/24/08 = 285 lbs.
Going for 160lbs.Comment
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Re: 6WEC #41, Week 4, Day 3, Tuesday, February 5
Way to go Pyra!Comment
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Re: 6WEC #41, Week 4, Day 3, Tuesday, February 5
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #41, Week 4, Day 3, Tuesday, February 5
Have a bladder infection, so am taking today as a rest day.Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
[
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Re: 6WEC #41, Week 4, Day 3, Tuesday, February 5
WalkingWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC #41, Week 4, Day 3, Tuesday, February 5
Resting~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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