I didn't see a thread started already so I thought I would put it up!
Walking today for me!
Walking today for me!
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~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
Yay! I didn't know anyone could start the challenge post! I was wondering where it was! I did tae-bo today and a bunch of other stuff!!31/F/5'7" -
Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
strength trainingHW 225
SW 184 ( 2/4/08 )
CW 172
GW 130
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
rest day for me
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
Rest day for me
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
30 mins on the treadmill. I may go again later if my 4 children allow me, lolMindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
20 minute walk during lunch. Will walk another 20 to pick the kids up from afterschool care when I get home.Comment
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
Weights, pilates class and body conditioning class tonightWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
2 mile walk
150 push ups
50 crunches
x2
x2
12/28/07 @ 304lbs.
02/11/08 = 289lbs. Bye Bye 290's FOREVER
2/24/08 = 285 lbs.
Going for 160lbs.Comment
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
some walking throught the day and 15 minutes of pedaling myself to nowhere this evening
Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
Dance Exercise
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
Rest Day For Myjack
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Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
Rest day for yours truly...
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
I sliced open my finger on Wed. making lunches, and now have 3 stitches. Not allowed to work out again until Saturday.
Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
[
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Re: 6WEC #42, Week 1, Day 4, Wednesday, February 27
but you can still walk or do something, right?Originally posted by EvermindI sliced open my finger on Wed. making lunches, and now have 3 stitches. Not allowed to work out again until Saturday.
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gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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