6WEC #42, Week 1, Day 5, Thursday, February 28

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • shari_dawn
    ADBB Advocate
    • Sep 11, 2007
    • 555
    #1

    6WEC #42, Week 1, Day 5, Thursday, February 28

    Okay I hope its okay that I posted this but I didn't see one already.... If I'm outta line Sorrreee

    Today I 'rested' I say that with quotes because there was absolutely nothing restful about today. But I didn't do exercise. Tomorrow is a better day!
    31/F/5'7"
    Tags: None
    • Sheena23
      ADBB Admirer
      • Feb 05, 2008
      • 82
      #2
      Re: 6WEC #42, Week 1, Day 5, Wednesday, February 28

      I was on the treadmill for 30 mins today.
      HW 225
      SW 184 ( 2/4/08 )
      CW 172
      GW 130



        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

          Walking plus some weights today for me.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • jimmie 48
              MODERATOR
              • Jul 14, 2004
              • 36081
              #4
              Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

              shari dawn, whoever gets here first is more than welcome to start the days thread.

              for anyone who doesn't know... just make sure you change the week number, day number, the day of the week and date. no problem if that gets whacked as i have POWER and a CAPE.... lololol .... .to make changes.


              a little biking and a bit of stab. ball today for me.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

                Comment

                • jimmie 48
                  MODERATOR
                  • Jul 14, 2004
                  • 36081
                  #5
                  Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                  and a bump back to the top with a gotcha
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                    Comment

                    • quotidianlight
                      ADBB Admiral
                      • Sep 18, 2007
                      • 1168
                      #6
                      Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                      20 minute walk for lunch, 20 more to pick up kids. I'm thinking about buying a jump rope! My lungs are toast and I need something drastic lol

                      My Low Carb Blog and Podcast
                      My YouTube Channel
                      _________________________________________

                        Comment

                        • FatBottomGirl
                          ADBB Advocate
                          • Jan 08, 2008
                          • 878
                          #7
                          Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                          11 miles pedaling away at my desk at work
                          1 mile walking
                          20 minutes stability ball
                          (and high personal note: 50 crunches in a row )
                          Mellany
                          (aka)FatBottomGirl







                          April Challenges (as of April 1st):
                          Stability Ball: 30/200 minutes
                          Mileage: 7.06/125 miles
                          Pedometer: 6574/19000 steps
                          Abs Challenge: 90/1000
                          Squats: 50/800
                          Push-Ups:40/250
                          April Water Challenge: On Target As Of Today
                          6 Week Exercise Challenge!

                            Comment

                            • Mothercooter
                              ADBB Advocate
                              • Jan 10, 2005
                              • 759
                              #8
                              Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                              rest day
                              Mindy
                              started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

                              SW: 240
                              CW: 174
                              GW: 140
                              minigoal 1: Quit shopping in plus sizes MET
                              minigoal 2: 199 ONEderland MET
                              minigoal 3: 170 Where I last felt good

                              start pant size - 24
                              Current size - 12



                              Mini goal ticker:


                              Long term goal for life ticker:



                                Comment

                                • cdh
                                  ADBB Adventurer
                                  • Jan 03, 2008
                                  • 191
                                  #9
                                  Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                                  rest day
                                  x2x2



                                  12/28/07 @ 304lbs.
                                  02/11/08 = 289lbs. Bye Bye 290's FOREVER
                                  2/24/08 = 285 lbs.
                                  Going for 160lbs.

                                    Comment

                                    • jimmie 48
                                      MODERATOR
                                      • Jul 14, 2004
                                      • 36081
                                      #10
                                      Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                                      rest day for myjack
                                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                      4th STRAIGHT CHAMPIONSHIP

                                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                      What I Just Earned..

                                      Current Challenges.....

                                        Comment

                                        • Grant
                                          ADBB Admiral
                                          • Dec 29, 2006
                                          • 2874
                                          #11
                                          Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                                          rest day
                                          Grant
                                          x20

                                          Consecutive days nuts free - 0
                                          Consecutive work days commuted by bike - 5

                                            Comment

                                            • asoprano1432
                                              • Sep 05, 2006
                                              • 616
                                              #12
                                              Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                                              rest day



                                                Comment

                                                • APanthesilia
                                                  ADBB Advocate
                                                  • Jun 01, 2007
                                                  • 892
                                                  #13
                                                  Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                                                  Walking for me and gotcha for the backup chart
                                                  ~Amy~

                                                  5'7", 24 years old
                                                  (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                                                  1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                                                    Comment

                                                    • FLSunShine
                                                      ADBB Advocate
                                                      • Nov 20, 2007
                                                      • 760
                                                      #14
                                                      Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                                                      Rest Day



                                                        Comment

                                                        • Evermind
                                                          ADBB Admiral
                                                          • Jul 29, 2007
                                                          • 1200
                                                          #15
                                                          Re: 6WEC #42, Week 1, Day 5, Thursday, February 28

                                                          can't work out until Saturday, due to stitches....
                                                          Start date: 7/29/2007

                                                          Scale: SW:235 CW:193
                                                          GW:150

                                                          Tape Measure: I've lost 42.5 inches as of 3/15/2008

                                                          Mini goals:
                                                          215 - met 9/10/07
                                                          205 - met 10/17/07
                                                          195 - met 2/20/08
                                                          180

                                                          I survived a two-month stall!

                                                          [

                                                            Comment

                                                            Previous 1 2 template Next
                                                            Working...