Tweet
biking for me
-
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
woo-hoo…I got it in early today!
Tae Bo 45 mins
30 mins on treddie
5 mins on elliptical
100 squats
125 crunches
50 pushups
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & Abs -
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
tae bo today for me too. Then I'm going to try this Belly Dancing video I got from the library. wish me luck. I'm scared I'll throw out a hip!31/F/5'7"Comment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
Walked and climbed stairs again
Comment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
cardio and later I will do pushups and situps!~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
Comment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
Walking for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
KickboxingComment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
5 miles pedaling, 3.90 miles walking (including 1.5 miles on treadmill) 15 minutes on stability ball doing 50 painful crunches and 75 squats (what was I thinking?!)
Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
Rest day again, not feeling well today - Sinuses.
Comment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
Did something to my knees, maybe got runners knee? So today i did a littlde bit of weight training. Got some exercise in though either way.Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
Comment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
walkingComment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
myjack another rest day
gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
Rest day for me.Start date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
[
Comment
-
Re: 6WEC #42, Week 2, Day 3, Tuesday, March 4
rest day
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
sigpic
Comment
Comment