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Good Afternoon everyone! Hope you are having a great Thursday!
Walking, Sit-ups and Push-ups...going to try adding in lunges tonight too!
Walking, Sit-ups and Push-ups...going to try adding in lunges tonight too!
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~Amy~
5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
rest day for me
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
Walk Away the Pounds DVD 1 mile walk
100 squats
125 crunches
50 push ups
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
got my treadmill time in today. I am just walking until my knees heal. Want to start running again.Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
walked today
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
BikingMale
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
brisk mile walk with hills and heavy boots. (not recommended)31/F/5'7"Comment
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
1.30 miles on treadmill; 30 crunches (abs still hurting from Tuesday) and some various leg exercises.Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
Light walking for me - Still not feeling my best
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
Rest day.Comment
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
Rest dayStart date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
40 mins walking totalComment
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Re: 6WEC #42, Week 2, Day 5, Thursday, March 6
18 minutes on the Gazelle.Christine
Female
188/174/140/127
5-21-03/this week/new goal/Fall '04Comment
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