6WEC #42, Week 2, Day 5, Thursday, March 6

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #16
    Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

    Gotcha
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • Grant
      ADBB Admiral
      • Dec 29, 2006
      • 2874

      #17
      Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

      2 miles walk
      Grant
      x20

      Consecutive days nuts free - 0
      Consecutive work days commuted by bike - 5

      Comment

      • jimmie 48
        MODERATOR
        • Jul 14, 2004
        • 36081

        #18
        Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

        Gotcha
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700

          #19
          Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

          Rest Day
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • daione
            • Nov 10, 2007
            • 545

            #20
            Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

            Rest
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz



            sigpic

            Comment

            • quotidianlight
              ADBB Admiral
              • Sep 18, 2007
              • 1168

              #21
              Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

              Rest Day

              My Low Carb Blog and Podcast
              My YouTube Channel
              _________________________________________

              Comment

              • jimmie 48
                MODERATOR
                • Jul 14, 2004
                • 36081

                #22
                Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

                Originally posted by quotidianlight
                40 mins walking total
                q, you had already posted in this thread that you walked then posted again that it was rest day. maybe you were thinking this was a different day?????

                anyway, i went with the first entry.

                gotcha
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment

                • spazzyhilo
                  ADBB Advocate
                  • Mar 12, 2005
                  • 876

                  #23
                  Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

                  sick
                  F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                  1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                  :oha:






                  Comment

                  • jimmie 48
                    MODERATOR
                    • Jul 14, 2004
                    • 36081

                    #24
                    Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

                    gotcha
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment

                    • cdh
                      ADBB Adventurer
                      • Jan 03, 2008
                      • 191

                      #25
                      Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

                      1 mile walk
                      50 crunches
                      50 push ups
                      x2x2



                      12/28/07 @ 304lbs.
                      02/11/08 = 289lbs. Bye Bye 290's FOREVER
                      2/24/08 = 285 lbs.
                      Going for 160lbs.

                      Comment

                      • jimmie 48
                        MODERATOR
                        • Jul 14, 2004
                        • 36081

                        #26
                        Re: 6WEC #42, Week 2, Day 5, Thursday, March 6

                        gotcha
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment

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