6WEC #42, Week 3, Day 1, Sunday, March 9

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #1

    6WEC #42, Week 3, Day 1, Sunday, March 9

    guess what i did ????
    snow shoveling again.
    i'lll be doing some other stuff but that's enough to get the thread started.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
  • shari_dawn
    ADBB Advocate
    • Sep 11, 2007
    • 555

    #2
    Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

    snow shoveling for me too. Ohio got dumped on. We also went walking around the mall as a family. I'll be doing floor abdominal toning exercises and tae bo.
    31/F/5'7"

    Comment

    • FLSunShine
      ADBB Advocate
      • Nov 20, 2007
      • 760

      #3
      Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

      Rest Day for Me



      Comment

      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700

        #4
        Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

        Walking for me
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • asoprano1432
          • Sep 05, 2006
          • 616

          #5
          Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

          Rest day for me today.



          Comment

          • daione
            • Nov 10, 2007
            • 545

            #6
            Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

            30 min. on treadmill
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz



            sigpic

            Comment

            • Mothercooter
              ADBB Advocate
              • Jan 10, 2005
              • 759

              #7
              Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

              rest day, well not exactly I was running around all day but didnt get in the workout I wanted so Im not counting it.
              Mindy
              started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

              SW: 240
              CW: 174
              GW: 140
              minigoal 1: Quit shopping in plus sizes MET
              minigoal 2: 199 ONEderland MET
              minigoal 3: 170 Where I last felt good

              start pant size - 24
              Current size - 12



              Mini goal ticker:


              Long term goal for life ticker:



              Comment

              • Smallerizing
                ADBB Adventurer
                • May 08, 2003
                • 309

                #8
                Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                Snow melted by today, so I guess it's a rest day.
                Christine
                Female

                188/174/140/127
                5-21-03/this week/new goal/Fall '04

                Comment

                • APanthesilia
                  ADBB Advocate
                  • Jun 01, 2007
                  • 892

                  #9
                  Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                  Resting today, getting over being sick!
                  ~Amy~

                  5'7", 24 years old
                  (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                  1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                  Comment

                  • Alexa
                    ADBB Admiral
                    • Nov 05, 2006
                    • 7122

                    #10
                    Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                    Rest day

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • Desihue
                      ADBB Admiral
                      • Feb 12, 2008
                      • 2253

                      #11
                      Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                      Walked 1 mile
                      Crunches~Squats~push ups

                      I'm Dez follow me on twitter @mizcardio
                      Age~39 Height~ 5'6"
                      SW~ 204 / CW~ 164
                      Was a size 18 Now a Size 8 Goal!!!
                      January challenges---> Squats & Abs

                      Comment

                      • Evermind
                        ADBB Admiral
                        • Jul 29, 2007
                        • 1200

                        #12
                        Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                        Yoga
                        Start date: 7/29/2007

                        Scale: SW:235 CW:193
                        GW:150

                        Tape Measure: I've lost 42.5 inches as of 3/15/2008

                        Mini goals:
                        215 - met 9/10/07
                        205 - met 10/17/07
                        195 - met 2/20/08
                        180

                        I survived a two-month stall!

                        [

                        Comment

                        • jimmie 48
                          MODERATOR
                          • Jul 14, 2004
                          • 36081

                          #13
                          Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                          Rest Day For Myjack

                          Gotcha

                          amy, i have this day charted but i have not posted it.
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment

                          • FatBottomGirl
                            ADBB Advocate
                            • Jan 08, 2008
                            • 878

                            #14
                            Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                            First rest day for me
                            Mellany
                            (aka)FatBottomGirl







                            April Challenges (as of April 1st):
                            Stability Ball: 30/200 minutes
                            Mileage: 7.06/125 miles
                            Pedometer: 6574/19000 steps
                            Abs Challenge: 90/1000
                            Squats: 50/800
                            Push-Ups:40/250
                            April Water Challenge: On Target As Of Today
                            6 Week Exercise Challenge!

                            Comment

                            • jimmie 48
                              MODERATOR
                              • Jul 14, 2004
                              • 36081

                              #15
                              Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                              Gotcha
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment

                              Working...