6WEC #42, Week 3, Day 1, Sunday, March 9

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  • spazzyhilo
    ADBB Advocate
    • Mar 12, 2005
    • 876
    #16
    Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

    another 8 hours of hosework - yay spring cleaning but the place looks amazing!
    F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




    1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
    :oha:






      Comment

      • jimmie 48
        MODERATOR
        • Jul 14, 2004
        • 36081
        #17
        Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

        gotcha
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

          Comment

          • cdh
            ADBB Adventurer
            • Jan 03, 2008
            • 191
            #18
            Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

            rest day
            x2x2



            12/28/07 @ 304lbs.
            02/11/08 = 289lbs. Bye Bye 290's FOREVER
            2/24/08 = 285 lbs.
            Going for 160lbs.

              Comment

              • Prya
                ADBB Adventurer
                • Oct 10, 2007
                • 360
                #19
                Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                Rest day

                F/25/5' 6.5"
                HW: 183
                165/156/135

                Geaux Tigers!

                  Comment

                  • jimmie 48
                    MODERATOR
                    • Jul 14, 2004
                    • 36081
                    #20
                    Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                    Gotcha
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                      Comment

                      • quotidianlight
                        ADBB Admiral
                        • Sep 18, 2007
                        • 1168
                        #21
                        Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                        oops, I forgot to post! sunday was my rest day

                        My Low Carb Blog and Podcast
                        My YouTube Channel
                        _________________________________________

                          Comment

                          • jimmie 48
                            MODERATOR
                            • Jul 14, 2004
                            • 36081
                            #22
                            Re: 6WEC #42, Week 3, Day 1, Sunday, March 9

                            Gotcha
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                              Comment

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