6WEC #42, Week 3, Day 3, Tuesday,March 11

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  • spazzyhilo
    ADBB Advocate
    • Mar 12, 2005
    • 876
    #16
    Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11

    Housework and washing the dog. Anyone who knows my dog knows this is a workout!
    F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




    1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
    :oha:






      Comment

      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700
        #17
        Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11

        Walking and some ab crunches on the stability ball
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • jimmie 48
            MODERATOR
            • Jul 14, 2004
            • 36081
            #18
            Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11

            Gotcha
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

              Comment

              • Alexa
                ADBB Admiral
                • Nov 05, 2006
                • 7122
                #19
                Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11

                Rest day here.

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • jimmie 48
                    MODERATOR
                    • Jul 14, 2004
                    • 36081
                    #20
                    Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11

                    gotcha
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                      Comment

                      • APanthesilia
                        ADBB Advocate
                        • Jun 01, 2007
                        • 892
                        #21
                        Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11

                        Rest Day!
                        ~Amy~

                        5'7", 24 years old
                        (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                        1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                          Comment

                          • jimmie 48
                            MODERATOR
                            • Jul 14, 2004
                            • 36081
                            #22
                            Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11

                            Gotcha
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                              Comment

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